Beginners Yoga Courses in Newstead
in Newstead, Queensland organised by Yoga in Daily Life - Brisbane
Jun2120216:00 pm
- Where
- 46 Doggett Street, Newstead, Queensland, 4006, Australia
Show map - When
- Monday, 21 Jun 2021
- Price
- $160/$196
What does that include? - Call
- (07) 3252 2550
- Website
- www.brisbane.yogaindailylife.org.au
- Bookings
- https://www.wellnessliving.com/rs/event/yoga_in_daily_life_brisbane?k_class=312625&k_class_tab=25717&fbclid=IwAR1iCnd1_ZOW3Ei5F1NWnWs5SD-SyGdACnsBPl88u1GCAIivgfOE7YzaBmw
Description
The Beginners Yoga Course is the first step on a journey to good health, vitality, peaceful mind and a transformation in your consciousness towards a holistic and balanced lifestyle.
Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge.
What you will learn:
- Gentle yoga exercises to stretch and strengthen your body
- Relaxation techniques to de-stress your body & mind
- Breathing practices to balance the nervous system
- Basic meditation techniques for peace of mind
- Introduction to the philosophical background of yoga practice
Time: Mondays 6-7.15pm
Starts:21 June 2021
Time: Wednesdays 6 - 7:15pm
Starts: 23 June 2021
Price:
$160 - attendance once a week
$196 - attendance twice a week
Yoga in Daily Life Brisbane
A not-for-profit, for furthering Yoga education & Sanathan Dharma
Ph: 07 3252 2550
Web: www.yidlbris.org
Centre: 46 Doggett Street, Newstead
Email: brisbane@yogaindailylife.org
Youtube: yogaindailylife
Inspiration: www.swamiji.tv
Included for $160/$196
$160 for attendance once a week (8 sessions)
$196 for attendance twice a week (16 sessions)
$196 for attendance twice a week (16 sessions)