2nd Jun 2018, 2.00 - 4.30pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This workshop will start with deep relaxation and breathing practice, then a gentle restorative yoga class, followed by meditation and chanting. There will be time for philosophy and discussion at the end. Take some time out for you. This is the perfect way to re-connect with yourself and experience wellbeing and peace from with...
Find out More2nd Jun 2018, 11am - 12pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
New to Tai Chi? Have difficulty getting down on the floor? Worried about falling? Then Tai Chi is for you. Rita will help you to achieve what you never thought possible, both mentally and physically, no matter your age. 1. MOVEMENT- slow and fluid movements improve the body's alignment, posture, strength, flexibility, coordination, balance, and...
Find out More3rd Jun 2018, 9am – 4:15pm 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Refresher for Pranayama theory and practice.9am – 4:15pm Sunday 3 June 2018 This event is open to both Yoga Teachers and Yoga Therapists from all traditions.However, if you have not trained in the Tradition of Krisnamacharya, please contact Agama Bookings to clarify the prerequisites. It is recommended you attend Sunday 3 June if you have limited experience in both personal pract...
Find out More3rd Jun 2018, 1pm - 4pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More6th Jun 2018, 6am - 7am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
A Dynamic Flow in an express 1 hour format that will get you sweating.COST: $80 or 4 classes from a valid pass.Pay for block: paypal.me/AmritaYoga/80Student must book as a 4 week block in advance by Sunday 27th May. Students with valid pass must still email to secure their spot. Passes can be purchased in the studio or the monthly block can be paid via link. Payment is non-refundable for change of...
Find out More8th Jun 2018, 7 - 9pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Satsang & Kirtan with Swami Madhuram Friday 8 June, 7 - 9pm A not to be missed evening of wisdom & chanting. Through kirtan (chanting / singing mantras in call & response style) we can awaken divine inherent energies within us. Kirtan is uplifting. It takes us out of our heads and into our hearts. Kirtan is a yoga technique that helps to sublimate the emotions...
Find out More8th Jun 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues with its 21st event! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all...
Find out More9th Jun 2018 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Pranayama, the fourth limb of the eight limbs of Ashtanga Yoga.9-10 June 2018Asana and Pranayama Practice 7:00am-8:00am, then Presentations and Workshops 9:00am – 5.30pm. We welcome Mr V Srinivasan, Executive Director and Yoga Therapist, Krishnamacharya Yoga Mandiram, Chennai, India, to share his experience of his work at the KYM with the emphasis on Pranayama for healing.Also sharing ...
Find out More14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...
Find out More15th Jun 2018, 5pm 270 Skenes Creek Road, Skenes Creek, Victoria organised by natasha-sikand
Give yourself the gift of a nurturing Winter Yoga retreat at beautiful Beacon Point Ocean View Villas. Daily Yoga and embodied movement practices, Meditation, nature time, and delicious vegetarian meals, ! Winter is the perfect time to retreat and slow down. You will have plenty of time to rest and replenish in a beautiful bush setting overlooking the ocean. Cost: $ 345 inc...
Find out More16th Jun 2018, 2.00 - 5.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This afternoon will build on the first workshop in March but it is ok to come to if you couldn't attend the first one. Come and learn about yourself and find out why you are the way you are at present, through Ayurveda, an ancient Indian medical system. You will learn about tongue and pulse and tongue diagnosis and about your body type (dosha) and i...
Find out More21st Jun 2018, 6pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Celebrating the International Day of Yoga 2018 The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and t...
Find out More26th Jun 2018, 6.30pm - 7.00pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
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Find out More29th Jun 2018, 6.30pm 8 Corsair Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 29 June, 6.30pm Topic: Mysteries of the Mind - HeartSatsang is a Sanskrit word meaning “in the company of truth”. Satsang is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that we can apply in our daily lives. The evening includes talks that share insights and understandings on the ...
Find out More30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Focus Class: Yoga for the Nerves Saturday 30 June, 9 - 10.30am The brain and its nerve pathways form an important system of the human being. This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression. At Yoga in Daily Life Richmond. Bookings Recommended. Co...
Find out More30th Jun 2018, 11AM - 3PM each day 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...
Find out More9th Jul 2018, 6:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More13th Jul 2018, 6:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More14th Jul 2018, 9am - 5pm 73 Grattan Street, Carlton, Victoria organised by behold-art-with-yoga-brush-ink
HATHA YOGA AND JAPANESE INK PAINTING The day is open to beginner yoga students with some experience, experienced yoga students and painters of any level of ability and experience. It is possible to attend the yoga morning session or brush & ink afternoon session only. AsanaPranayamaRelaxationMeditation Painting: Sumi e: ‘The Dog’...
Find out More15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness *Enhance concentration Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...
Find out More20th Jul 2018, 6:30-8:30pm & 10am-12noon 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
This workshop will focus on developing the strong foundations needed to practice inversions safely and effectively. We will focus on adho mukha vrksasana (handstand), pinca mayurasana (forearm balance), salamba sirsasana (headstand) and salamba sarvangasana (shoulderstand).Participants need not have done inversions before, but must have a consistent practice in standing poses, and forward and back...
Find out More21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in prep...
Find out More21st Jul 2018, 2.00pm - 4.30pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This retreat will start with chanting and meditation, and then flow into a slow Hatha yoga class. There will be more meditation, deep relaxation and breathing practices also. This afternoon will soothe your soul and allow you to experience the peace within. Come to know yourself without tension, a calm mind changes everything. "Meditation practice isn’t abou...
Find out More29th Jul 2018, From 9.00am 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
Each year we join a local group and help them to plant trees, it's often at Karkarook Park in Heatherton. This is feel good work, with many cultures in our community coming together to help out. Trees are by far the most cost effective technology we have for sequestering carbon. The more trees we have, the better our chances of minimizing Climate Change and related issues like ...
Find out More11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More14th Aug 2018, 6.15 - 9.30 pm 73 Grattan Street, CARLTON, VIC organised by behold-art-with-yoga-brush-ink
Yoga teaches that what we believe to be the self is in fact the ego which stand separate from life. The True self or the Atman is the ultimate essence of the universe as well as the essential being in humans. This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal o...
Find out More17th Aug 2018, 7pm - 8.15pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Want to make a difference in someone else’s life while also looking after your own well-being? You can by attending Amrita Yoga Fund Raising Event for Ermha, to help those suffering mental illness and cognitive disability and their carers. Amrita Yoga is hosting a Mindfulness Meditation Workshop which will be run by Amanda Spencer a Mindfulness Facilitator and Reiki Master from Present Min...
Find out More27th Aug 2018, 7am - 4.45pm 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school
We are offering a unique and special training course in Phillip Island - Australia. The course will be led by Indian and International teachers firmly rooted in yogic tradition yet contemporaray in terms of vision, anatomical understanding and communication style. The Kashmir Shaivism school of yoga teaches how through the refinement alignment we can develop our inner ability to feel harmon...
Find out More31st Aug 2018, 5.00PM 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More9th Sep 2018, From 10.00am 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
We will leave the yoga centre around 10.00am and head out of Melbourne to Cape Schanck. Bushrangers Bay is a secluded beach reached by a stunning walk along the cliff top. A lovely way to get to know other yoga students and spend the day out in the fresh air. Please bring water, sun hat, picnic lunch, sun screen etc. We always dro...
Find out More14th Sep 2018, 9:00am to 5:00pm 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.A.G. Mohan was a personal student of Krishnamach...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
Find out More23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...
Find out More24th Sep 2018, 3.00pm 1 Milton Parade, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
Follow in the footsteps of legendary yogis; visit their sacred places and take part in ancient rituals. Discover the potent power of the Indian Himalayas to relax and rejuvenate. Unwind in beautiful boutique resorts nestled amongst rural villages with expansive Himalayan views. Dine on delicious home-cooked cuisine and delve into charming, traditional local culture. Soak in the spiritual ambiance ...
Find out More28th Sep 2018, 4.00 - 6.00pm Melbourne, Victoria organised by southern-yoga-and-health-centre
Join us for a guided walk down to the stunning No. 16's Back Beach in Rye. Lionel will educate everyone in his easygoing manner on bush-tucker, medicines, share knowledge of Indigenous culture & this ancient landscape. Enjoy a didgeridoo led meditation whilst taking in the gorgeous ocean views. Please wear closed toe walking shoes, sunscreen, dress for all weather & bring...
Find out More6th Oct 2018, 10am–4.45pm & 9:30am–3:30pm 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Join one of Australia’s leading Yin Yoga teachers, Sarah Owen for an insightful 2-day course for parents, teachers and carers: Mellow Kids – Natural Mindfulness for Children. Children are naturally very mindful and have an in-built curiosity and interest in learning about the natural world. In this 12-hour course you will learn a variety of tools for using natural mindfulness with chi...
Find out More11th Oct 2018, Thursdays 7.30pm - 9pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ready to learn simple tools for day to day life? Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) can support you to better manage stress and pain, improve sleep, memory function and concentration.Studies show these simple tools can improve overall wellbeing, compassion, empathy and relationship satisfaction. Michelle Bourke from soulFull Yoga and wellness has been teaching m...
Find out More13th Oct 2018, 2.00 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
An afternoon that starts with chanting and meditation - sitting and walking - then flows into a slow Hatha yoga class and finishes with deep relaxation and more meditation. Take some time out for yourself, to clear your mind and re-connect with the stillness and silence within, it will nourish you. "Your worst enemy cannot harm you as much as your ow...
Find out More14th Oct 2018, 8.30am-5.30pm 1 Saint Heliers Street, Abbotsford, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
'Raise Your Vibration'Full Day Urban RetreatMovement ~ Music ~ Motivation ~ MindfulnessYour vibe attracts your tribe. Treat yourself to a full day urban retreat exploring movement, music, motivation and mindfulness leaving you feeling uplifted, revitalised and nourished. You will enjoy:~ Inspiring vinyasa flow, yin yoga and yoga nidra masterclasses with Kacey Smith, founder of Kula Yoga....
Find out More26th Oct 2018, 5.00pm 1265, Winchelsea – Deans Marsh Road,, Bambra, VIC organised by hawthorn-malvern-yoga-centre
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Find out More27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More2nd Nov 2018, 7 pm for a 7.30 pm start 360 Burwood Road, Hawthorn, Victoria organised by shenpen-australia
Many of us live our lives without asking ourselves what the real purpose of it is. We just keep going day in and day out, following our routines and habits, attending to our families and children and work to provide for all that we accumulate. All of this keeps us so busy that we completely miss our purpose without even knowing it. On a subtler level, we are driven by our desire for success, powe...
Find out More2nd Nov 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all levels and experien...
Find out More3rd Nov 2018 Melbourne, Victoria organised by shenpen-australia
Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...
Find out More3rd Nov 2018 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Move into an ancient authentic yogic system from Tibet. Emphasising the coordination of movement and breathing Yantra Yoga helps us learn meditation through experience. This weekend includes two 4 hour sessions to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice. Special focus on the First Seri...
Find out More4th Nov 2018, 8am - 6.45pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ihana Yoga Open DayCome along and try a yoga class at our light and tranquil studio in St Kilda. Jenni Morrison-Jack, founder of Ihana Yoga, will be there to answer all of your yoga related questions! Simply book in to one of the session times to claim your free class, everyone is welcome!We will also be offering some amazing specials on this day only so come along to get the offer! There...
Find out More4th Nov 2018, Sundays 5.30pm - 6.45pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask qu...
Find out More8th Nov 2018 Ballarat, Victoria organised by shenpen-australia
"All thoughts are the dharma of realisation, Dzogchen itself,whatever thoughts come and go, remain resting" His Eminence Dzogchen Rinpoche During this seven-day retreat, His Eminence Dzogchen Rinpoche will continue his cycle of teachings on the outer, inner and secret instructions of Lamai Naljor [Guru Yoga] according to the Dzogchen Khandro Nyingthig Ngöndro. The wonderful atmospher...
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