An Introduction to Inversions with Jacqui Simmonds 20-21 July 2018

Jul20201812:00 amtoJul21201812:00 am

Map of Phillip, Australian Capital Territory
Where
Unit 6, 13 Botany Street, Phillip, Australian Capital Territory, 2606, Australia
Show map
When
Friday, 20 Jul 2018 toSaturday, 21 Jul 2018
6:30-8:30pm & 10am-12noon
Price
$80
What does that include?
Call
02 6198 3395
Website
www.canberrayogaspace.com.au/
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=135076&stype=-8&sTG=29&sVT=15&sView=week&sLoc=0&sTrn=100000052&date=07/20/18

Description

This workshop will focus on developing the strong foundations needed to practice inversions safely and effectively. We will focus on adho mukha vrksasana (handstand), pinca mayurasana (forearm balance), salamba sirsasana (headstand) and salamba sarvangasana (shoulderstand).

Participants need not have done inversions before, but must have a consistent practice in standing poses, and forward and back bends.

The workshop is not suitable for anyone who is pregnant or who is suffering high blood pressure, heart or eye problems.

When: Friday 20 July 6.30-8.30pm and Saturday 21 July 10.00-12.00noon
Where: Canberra Yoga Space, Level 1 / 13 Botany Street, Phillip ACT 2606.
Cost: $80 (for both sessions)


Included for $80

Both sessions

Schedule / Itinerary

Friday 20 July 6.30-8.30pm

Saturday 21 July 10.00-12.00noon