1st Apr 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More6th Apr 2018, 7.30pm - 10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More7th Apr 2018, 10.30am - 6.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. With ...
Find out More13th Apr 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More14th Apr 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Autumn Yin Masterclass The Metal Element and Lung/ Large Intestine Meridian is in the spotlight as autumn creeps in; as the drier, cooler air descends, we come into lung time - it is definitely a time when we are wholly supported to be letting go. Just like the trees shedding their leaves – to naturally let go of things that have died, need to die and make space for the new growth in ...
Find out More14th Apr 2018, 12noon - 4pm each day 90-92 Church Street, Camperdown, New South Wales organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More21st Apr 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Super Flow Masterclass Inspired by Vinyasa Yoga, Martial Arts & Tai Chi With Kula Teacher Emily Thomas This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi. This two hour masterclass with Emily...
Find out More6th May 2018, 3:00 - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a wi...
Find out More11th May 2018, 7:30 pm - 9:30 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Invite stillness, deepen and surrender. Create a refuge from the demands and expectations of every day life by delving within and surrendering to stillness. Discover the healing benefits of Yin yoga on both the mind and body. Join Angela for an evening of deep stretches, mindfulness meditation and breath work to calm the mind, release physical tension and improve joint health and flexibility. In ...
Find out More12th May 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More18th May 2018, 6:30pm - 9:00pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can ...
Find out More19th May 2018, 7:00 - 8:30am & 4:00 - 5:30pm 245 Cowlishaw Street, Greenway, Australian Capital Territory organised by white-lotus-yoga-centre
Nrrta Sadhana uses unimposed natural positions to rediscover the rhythmic life currents of the body. The dance of Shiva balances, centers and grounds our energy, mind, and body. The practice sharpens awareness and calms the mind. ...
Find out More19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice. Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...
Find out More19th May 2018, 1pm - 4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Join Rosie Hooker for the unlocking of negative emotions like fear, anger and sadness from our body’s subtle energy fields and seven Chakras through comprehensive chakra balancing. This workshop aims to break negative behaviour and thought patterns, strengthen the immune system, alleviate illness and improve motivation and concentration. Rosie will take you into an in-depth exploration of th...
Find out More26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...
Find out More27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...
Find out More3rd Jun 2018, 9am – 4:15pm 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Refresher for Pranayama theory and practice.9am – 4:15pm Sunday 3 June 2018 This event is open to both Yoga Teachers and Yoga Therapists from all traditions.However, if you have not trained in the Tradition of Krisnamacharya, please contact Agama Bookings to clarify the prerequisites. It is recommended you attend Sunday 3 June if you have limited experience in both personal pract...
Find out More9th Jun 2018 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Pranayama, the fourth limb of the eight limbs of Ashtanga Yoga.9-10 June 2018Asana and Pranayama Practice 7:00am-8:00am, then Presentations and Workshops 9:00am – 5.30pm. We welcome Mr V Srinivasan, Executive Director and Yoga Therapist, Krishnamacharya Yoga Mandiram, Chennai, India, to share his experience of his work at the KYM with the emphasis on Pranayama for healing.Also sharing ...
Find out More14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...
Find out More16th Jun 2018, 2.00 - 5.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This afternoon will build on the first workshop in March but it is ok to come to if you couldn't attend the first one. Come and learn about yourself and find out why you are the way you are at present, through Ayurveda, an ancient Indian medical system. You will learn about tongue and pulse and tongue diagnosis and about your body type (dosha) and i...
Find out More17th Jun 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
A TIME FOR CLARITY & REFLECTION, pause as the sun stands still in the sky, be immersed in the Winter Sound Healingsublime sounds of light filled gongs and singing bowls as you experience deeply restorative relaxation, recalibrating your nervous system, relieving tension, refreshing your mind. Being immersed in an ocean of sound allows healing to occur at a deep level. The sonic vibratio...
Find out More30th Jun 2018, 11AM - 3PM each day 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Focus Class: Yoga for the Nerves Saturday 30 June, 9 - 10.30am The brain and its nerve pathways form an important system of the human being. This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression. At Yoga in Daily Life Richmond. Bookings Recommended. Co...
Find out More1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...
Find out More15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness *Enhance concentration Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...
Find out More15th Jul 2018, 11am Rosebery, New South Wales organised by burwood-community-yoga-kelli-howard
Macrobiotic Winter Edition Seasonal eating is not a 'diet' rather a commonsense way to bring balance to your normal eating routine and user friendly medicinal eating for common health complaints. To change any habit we add the good stuff in first then we no longer crave the bad.Learn the basics for healthy eating during winter, paying particular attention to target the followin...
Find out More22nd Jul 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Stephanie Quirk Asana & Philosophy Workshop ”The Root and the Shoot”Reference: The Bhagavad Gita : XIV“With roots above, branches below, the Ashvattha Tree is said to be indestructible . . . . Downwards and upwards spread the branches of it, nourished by the qualities of nature, the objects of the senses are its buds, and its roots grow downwards, the bonds of action in the ...
Find out More3rd Aug 2018, 8am-10am 38c, Bronte, NSW organised by sukha-mukha-yoga
Join Jasmine Tarkeshi Co-Founder of Laughing Lotus Yoga Centers and Lotus Flow Vinyasa Yoga for 5 workshops in total (of your choice). Step out of your comfort zone and explore weaving the ancient wisdom of Patanjali’s Yoga Sutras through your teaching & practice by bringing yoga’s timeless teaching to life through the lens of Lotus Flows’&n...
Find out More4th Aug 2018, 1:00 pm - 5:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
This 4 hour workshop combines yoga practice and evidenced based research around pregnancy and birthing. If you would like to have an empowered experience in birthing, and gain tools that you can utilise on the big day then this workshop will provide you and your birth support person some practical tips and information that can help you make informed choices in your pregnancy and birthing journey. ...
Find out More5th Aug 2018, 3:00pm - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...
Find out More11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More14th Aug 2018, 6.15 - 9.30 pm 73 Grattan Street, CARLTON, VIC organised by behold-art-with-yoga-brush-ink
Yoga teaches that what we believe to be the self is in fact the ego which stand separate from life. The True self or the Atman is the ultimate essence of the universe as well as the essential being in humans. This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal o...
Find out More18th Aug 2018, 'Power Yoga' Saturday 18th August, 11:00am- 1:30pm | 'Long Slow Deep' Saturday 18th August, 5:00pm- 7:30pm | 'Power Yoga' Sunday 19th August, 11:00am- 1:30pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...
Find out More18th Aug 2018 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...
Find out More25th Aug 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More8th Sep 2018, 3 pm - 5:30pm 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Saturday Series - Delve Deep with Tamar Kelly The deep forward extensions and twists require careful set up to ensure the muscles of the back body are stable as well as subtle. We will take time to explore the workings of the surrounding areas – legs, hips, thoracic – to ensure we promote space even as we become compact. Saturday Series workshops are suitable for Iyengar Yo...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More22nd Sep 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Spring Yin Masterclass The element of wood and the seasonal tones of meridian medicine for our Liver/ Gall Bladder are used to spring cleanse & kick-start the ‘clean out & clarity’ for feeling lighter in the coming months. Focusing on the inner and outer lines of your body, legs and hips and setting some great new intentions/plans. Liver/gallbladder can help us with our ...
Find out More22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...
Find out More22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
Find out More23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...
Find out More12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...
Find out More19th Oct 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Bobby Clennell presents a workshop devoted entirely to women approaching or going through menopause. Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. We will learn to navigate through this transition with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system and...
Find out More27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
In this sequel to Mind Your Knees, we will focus on the hips. The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back. We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...
Find out More27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More3rd Nov 2018 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Move into an ancient authentic yogic system from Tibet. Emphasising the coordination of movement and breathing Yantra Yoga helps us learn meditation through experience. This weekend includes two 4 hour sessions to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice. Special focus on the First Seri...
Find out More3rd Nov 2018, 10:30AM - 12:30NN 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
CLASS DESCRIPTION This class is gently moving, breathing and deeply relaxing. Slow Flow yoga allows you to first experience individual poses and then combine them in a flowing sequence. This warming flow sequence is followed by a gentle restorative yin yoga practice which allows the student to explore the depth relaxation through prolonged rest in stretching poses (1-2 minutes). ...
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