Super Flow Masterclass

Workshopin Hawthorn, Victoria organised by Kula Yoga - Hawthorn & Hampton Studios

Super Flow Masterclass
Contact Kula Yoga - Hawthorn & Hampton Studios

Apr21201812:00 amtoApr21201812:00 am

Map of Hawthorn, Victoria
Where
Level 1, 259A Auburn Road, Hawthorn, Victoria, 3122, Australia
Show map
When
Saturday, 21 Apr 2018 toSaturday, 21 Apr 2018
2-4pm
Price
$45
Call
1300 992 133
Website
www.kulayoga.com.au
Bookings
www.kulayoga.com.au/workshops

Description

Super Flow Masterclass
Inspired  by Vinyasa Yoga, Martial Arts & Tai Chi
With Kula Teacher Emily Thomas
 
This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi.
 
This two hour masterclass with Emily will:
  • Encourage you to become even more embodied in your practice, and take pleasure in the way your body moves.
  • Play with graceful transitions and smooth out some of the clunky parts of the practice.
  • Be a feast for the senses - sight, sound, smell and touch.
  • Build liberating sequences that you can have fun with, so that we can start to pump up the tunes, and let go.
"Those who flow as life flows know they need no other force." - Lao Tzu
 
Join us for the workshop if you want to:
  • Get out of your head and start trusting your body.
  • Explore some new movements inspired by Tai Chi and martial arts.
  • Become even lighter, more fluid and effortless, and for the transitions to be more seamless.
  • Be totally immersed and present in the practice and experience it as a liberating moving meditation in your daily life.
You won't just go with the flow, but BE the flow.