Tamar Kelly
Tamar Kelly

Sep08201812:00 am

Map of Petersham, NSW
Where
Yoga To Go Studio, 108 Crystal St, Petersham, NSW, 2049, Australia
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When
Saturday, 8 Sep 2018
3 pm - 5:30pm
Call
0499 088 990
Website
www.yogatogo.com.au

Description

Saturday Series - Delve Deep with Tamar Kelly

The deep forward extensions and twists require careful set up to ensure the muscles of the back body are stable as well as subtle. We will take time to explore the workings of the surrounding areas – legs, hips, thoracic – to ensure we promote space even as we become compact.

Saturday Series workshops are suitable for Iyengar Yoga practitioners Level 2/3 & up with a consistent personal practice that includes Inversions, Students must be able to kick up into headstand and hold for at least 3-4 minutes and be working on Urdhva Danutasana

Date: Saturday September 8, 2018

Time: 3pm - 5.30pm

Cost: $40

Bookings are essential and can be made directly with Tamar at Iyoga Project via email tamar@iyogaproject.com or Phone: 0499 088 990