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Yoga Indra

Yoga Indra offers affordable, traditional hatha yoga classes for beginner and intermediate students in Adelaide's north eastern suburbs

Campbelltown, SA

Map of 607 Lower North East Road, Campbelltown, SA, 5074, AustraliaMap & Directions

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  1. 6:30 pmbeginners course1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
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    6:30 pm beginners course for 1h 15m with Jane Miller

    Learn the foundation postures, basic breathing techniques and experience yoga nidra – a wonderful relaxation practice. Places fill quickly, so book ahead.

  1. 6:30 amflow 50mJane Miller
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    6:30 am flow for 50m with Jane Miller

    Early morning gentle flow class which will leave you feeling alive and energised for the rest of the day.

  2. 6:30 pmbeginners1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
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    6:30 pm beginners for 1h 15m with Jane Miller

    Beginner/General class. Suitable for those preferring a slower paced class.

  1. 6:30 pmhatha1h 15mJane Miller
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    6:30 pm hatha for 1h 15m with Jane Miller

    Intermediate/general hatha yoga class, suitable for those with some previous practice

No classes on today :(
  1. 9:30 amgentle1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
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    9:30 am gentle for 1h 15m with Jane Miller

    A gentle class suitable for seniors and people with restricted mobility - or those simply looking for a gentle, slow-paced, largely floor based class.

  2. 6:30 pmyin-yoga2hJane Miller
    { first: 'Jane', last: 'Miller' }
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    6:30 pm yin-yoga for 2h with Jane Miller

    Last Friday of each month. A very chilled session of yoga and meditation designed to leave you feeling deeply relaxed and peaceful.

  1. 9:30 amhatha1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
    ×
    9:30 am hatha for 1h 15m with Jane Miller

    Intermediate/general hatha yoga class, suitable for those with some previous practice

  2. 11:00 amprenatal1h 15mJane Miller
    { first: 'Jane', last: 'Miller' }
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    11:00 am prenatal for 1h 15m with Jane Miller

    Suitable for women in their 2nd and 3rd trimester, prenatal classes incorporate postures, breathing & relaxation to maintain the health of mum and bubs.

No classes on today :(

About

Classes are available for beginners through to intermediate yoga practitioners. We also offer special prenatal and seniors yoga classes and monthly restorative sessions. Classes are 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxati...

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Classes are available for beginners through to intermediate yoga practitioners. We also offer special prenatal and seniors yoga classes and monthly restorative sessions.

Classes are 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation).

Six week beginners courses run regularly on Monday evenings with general, beginner and flow classes offered throughout the week.

  • Mon 6.30pm - beginners course x 6 week block
  • Tues 6.30pm - beginners class
  • Wed 6.30pm - intermediate class
  • Thu 6.00pm - intermediate flow/vinyasa class
  • Fri 10am - gentle beginners
  • Sat 9.30am - beginners class

Hatha Yoga is one of the original ‘mother’ forms of yoga.  It is a gentle yet powerful form of yoga, which emphasises the body, mind, breath connection.

Yoga Indra’s principal teacher, Jane Miller, is an internationally accredited teacher.  Jane studied in the Sivananda tradition at Aarsh Yoga Vidya Peetham in Kerala, India, under the renowned Yogi, Bhooma Chaitanya.

Jane's style of teaching is gentle and approachable, with an emphasis on students working at their individual capacity, to gain both enjoyment and benefit from their practice.

 

 

Contact Yoga Indra