6:00 am Dynamic for 45m with Amara at Australian School of Meditation & Yoga (Mermaid Beach)
Energy & Strength - Transformative and powerful, energise your body and mind
6th Dec 2023 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga
GENERAL/BEGINNERS CLASS: Last session of the year 6th December.This class is ideal for new comers to yoga or for those wanting to consolidate their practice. Classical poses are practised with stretching & relaxation as the main focus. Where? Girls Guides Hall, 4 Norburn Ave, Nelson BayWhen? WEDNESDAYSTime? 9.30 to 10.45am Level? General/BeginnersCost? Monthly enrolments $80 for 4 week month $...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out More18th Jan 2024
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out MoreEnergy & Strength - Transformative and powerful, energise your body and mind
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Grounding Hatha - A slower static practice.
Reset your mind and refresh your body. Gentle yoga, meditation, breath work and healing techniques. I AM Healing Gifts Centre 1/7 De Barnett St Coomera.
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Doesn't run during school holidays. Ages 5-8. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Grounding Hatha - A slower static practice
Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.
Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
113 Scarborugh street, Southport/ gold coast, QLD
Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra
... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
131 Old Pacific Highway, Oxenford, Queensland
Boutique Yoga DNA Studio open to all yoga enthusiast and mindfulness lovers to Experience a NEW Way of YOGA + MIDFULLNESS + VINYASA + YIN YOGA + YOGA NIDRA
Yoga DNA Studio is a nurturing, tranquil escape where you can rest, re-energise and re-set your body, mind and spirit. If your life is always on the go, or you feel like you’re the last person on your to-do list with little time for relaxation or “me” time, or you’re struggling to find the energy - then we invite you to step onto the mat with us and you’ll be able to rest, re-energise and reset your body, mind and spirit. We offer a variety of yoga classes, meditation classes and workshops in ou... Read More
Hope Island, QLD
Flowing yoga, hatha vinyasa style. Private sessions & group classes for all ages. Available for corporate lessons. Thai Yoga Massage, Reiki master, crystal chakra healing, bio energectics. Meditation. Medium.
Classes Thai Yoga massage sessions avaliable. Crystal healing sessions. Readings spiritual guidance Private yoga sessions avaliable Workshops Wellness Courses Reiki Level 1 practitioner courses starting soon For more details on classes, courses or private sessions or to register your interest please contact Belinda at B@1 Yoga Healing Clothing email yoginibeat1@gmail.com... Read More