28th Jan 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More29th Jan 2021Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Philosophy Yin Yoga 50 Hours; ~ understanding Yin Yoga, ~ the benefits, ~ principals, ~ addressing tension and compressio...
Find out More29th Jan 2021Cnr Mt Cotton & Seaview Rds, Mount Cotton, Queensland organised by my-yoga
Accredited through Yoga Australia this Yin Immersion offers a thorough curriculum.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, meridians & chakras ~ learn how to sequence therapeutically and suppor...
Find out More31st Jan 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Cleanse Walk Restore Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals...
Find out More1st Feb 2021, 6.30 - 7.45 pm24 Arthur St, Unley, SA organised by caroline-murphy-unley-yoga
The 6 week INTRODUCTORY COURSE Starts Monday 1st February Ideal for those who are new to yoga or wanting to consolidate the basics.The Introductory course is taught at a pace for beginnersEach week new poses are taught and those learnt in the previous week are repeated.The 6 classes will introduce you to the basics of Iyengar yoga so you will feel confiden...
Find out More2nd Feb 2021, general level - beginners - private sessionsNelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga
2021 YOGA TIMETABLE: classes resume first week in February.The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practiced with gentle stretching & relaxation as the main focus. * Tuesdays 3.30pm general level (beginners welcome) @ the Girls Guide Hall, 4 Norburn Ave, Nelson Bay. For bookings contact Vim 040...
Find out More2nd Feb 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your ...
Find out More4th Feb 2021129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our beautiful Mums & Bubs yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR MUMSPost Natal yoga includes poses to help rebuild your core strength, tone your body...
Find out More4th Feb 2021, 6.30-8.15PM8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
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Find out More5th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
Stamina, strength & flexibility are the qualities you can expect to experience for improving the health of your physical body & your mindset.Benefits you can expect to experience:* Decrease in physical & mental tension;* Better posture both on & off the mat;* Improved balance;* Decreased back & neck pain;* Increased flexibility;* Connection with like minded people;* Increased c...
Find out More6th Feb 2021, 10am - 5pm6 The Highway, Mt. Waverley, Vic organised by australian-college-of-classical-yoga-teacher-training
Diploma of Classical YogaImagine for a moment that you have finished your teacher training, and are standing in front of your yoga class. What is the single most important thing you want to pass on to them? Is it your favourite pose? Is it your favourite breathing technique? Or is it something harder to define, the source of your own joy and passion for your practice? Yoga...
Find out More13th Feb 202155 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Summer yin meditation and breath practice for cooling and calming body and mindcentering in the heart.Focus: the heart meridiansrelieving stress, fatigue and burnout through balancing and harmonising practices reduce tensions and anxietyreturning the greater calm of heart mind connection.A gentle journey into the heart and meditative aspects of yoga.The slow gentle nature of yi...
Find out More21st Feb 2021Kenthurst, New South Wales organised by adc-yoga-for-life
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Find out More21st Feb 2021221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...
Find out More21st Feb 20212 Davy Road , Eveleigh, New South Wales organised by katie-rose
Join us for an afternoon of learning, ritual, self-care and deep intuitive awakening. In this workshop for women we will use Ayurveda, the sister science to yoga for:Nervous system rebalancingRitual creation of flower mandalaDeep rest and relaxationUnderstanding your own constitutional type and how best to support your wellness through lifestyle and food choicesPlaying with essential oils and herb...
Find out More26th Feb 2021
Discover the privilege and opportunity of touching the lives and making a difference for children & teens. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:-All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)-The skills to be a good, engaging and inspiring yoga teacher (desi...
Find out More28th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
As women, we often lose ourselves in the roles of Mother, daughter, sister, leader, employee, friend…In a mix of love, duty and devotion, we become entangled.The lines that define where we end and the other begins become blurred.The feelings & actions of others set us in motion to fix, improve & avoid problems.We get tired.We feel angry, resentful.We go numb.We crave space.We feel gui...
Find out More28th Feb 2021158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More1st Mar 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More1st Mar 2021885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019
Prana House Yoga Teacher Training are leaders in yoga education offering quality, in-depth & professional training that is unique, inspiring and powerfully transformative.Our very loved and unique Pranaa Yoga is a versatile style of yoga that bridges so beautifully a deep physical practice, in combination with an inspiring enquiry into the Higher Self through the awakening of consciousness, co...
Find out More19th Mar 2021, 9am - 5pmCrows Nest, New South Wales organised by zenergy-yoga
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:*Develop the classroom leadership s...
Find out More26th Mar 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
Life can be chaotic, messy, unpredictable and overwhelming. Especially under unpredictable conditions, like a global pandemic! It may feel normal to be stressed out, cranky & irritable, zoning out & losing your mojo, but it doesn’t have to be that way.Learning how to manage then however is developed by becoming familiar with your inner world, taking back control and creatin...
Find out More16th Apr 2021, 7-9am,3-5pm158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...
Find out More19th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
Five day Individual Asana (Monday–Friday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....
Find out More23rd Apr 2021, 10 am95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More24th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
For students who are accomplished in Shadow Yoga, Nrtta Sadhana forms and Padmasana....
Find out More30th Apr 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More1st May 2021, 8am72 Byron St, Bangalow, NSW organised by yogalates-fusion-of-yoga-and-pilates
Course Structure The level 1 & 2 teacher training is comprised of two parts, each containing both theoretical and practicalcomponents. Part 1consists of self-paced online study which is augmented by various teaching tools included in the course fees. These include the 8 Yogalates DVDs that guide your personal home practice and provide aframework for the initial teaching practicals, an instruct...
Find out More18th Jun 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More27th Aug 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More3rd Sep 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, c...
Find out More5th Nov 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More5th Nov 2021, 10 am95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks...
Find out More
Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.
Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.
Yoga FLOW is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
Vinyasa - Beginners
A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.
Power Pilates is a 45min core based practice is designed to strengthen and tone not only your core but can change the shape of your whole body.
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Move and Meditate - fusion of dance, asana and meditation.
Alternates with Learn to Meditate
One hour group session/ Meditation course runs bi monthly.
1/15 Blackburne Square, Berwick, VIC
Yoga Classes Berwick, Beginners to Advanced,Kids Yoga, Yoga Retreats, Yoga Workshops & more...
Body YogaRetreats, Mums n Bubs Courses and more! Established in 1996, we are incredibly proud to have been the first purpose built yoga studio to have opened in Berwick. Body Yoga has a reputation of being one of the best yoga schools in the area, offering a wide variety of yoga classes, 7 days a week for every BODY's enjoyment. We offer: Iyengar/Alignment Based Yoga Classes Hatha Yoga Vinyasa Yoga Restorative Yoga Kids Yoga classes (ages 5-11) Teens Yoga classes (ages 1... Read More
Level 1, Berwick, Victoria
LIGHT THE FIRE WITHIN
Hello! And welcome to Power House Yoga!!Our classes are currently in studio and online, for more information visit http://www.powerhouseyoga.com.au/Yoga-Timetable.html#yogatimetableWe believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore ... Read More
2 Murchison Avenue, Vermont South, Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319. - Licenced and certified Groovy Kids Yoga teacher. -Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, ... Read More
51 Eastfield Road, Croydon South, VIC
Friendly, community oriented school. We offer classes to suit all abilities.
Melissa and Michelle are both fully qualified yoga teachers with over twelve years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio.Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe an... Read More
1st Floor, 6 The Highway, Mt. Waverley, Vic
ACCY provides Yoga Teacher Training and Meditation Teacher Training Courses, along with general Yoga classes, workshops and retreats. Teacher Training courses conducted on campus or via Distance Ed.
How would you create a safe yet challenging Yoga class?Next course begins March 2021We also offer a wide range of workshops for teacher trainees, teachers who wish to brush up on their skills or maintain Yoga Australia Continuing Professional Development (CPD) points, or those just interested in learning about more indepth Yoga than a regular class can offer.Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
1st floor, 6 The Highway, Mount Waverley, Victoria
Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.
Yoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of Yoga that includes relaxation, mindfulness, breathing, and meditation to allow you to slow down the business of your mind and reduce the stress in your life. Take some time out with us.... Read More
1218 Nepean Highway, Cheltenham, Victoria
A class for real people, providing real solutions. Lessons and poses modified to help people who may need assistance due to physical limitations. Also ideal for beginners and plus sized students.
A class for real people, providing real solutions. Yoga is for everyone, regardless of your body size, your age or your physical limitations. Roving Redhead Yoga specialise in providing a fun, friendly and nurturing environment to help you reach your potential. Class plansAll you need to bring to class is yourself, some water and your willingness to try. As a Yoga Teacher Ive seen just how much an impact yoga can make to improve health and fitness but more importantly I know this through person... Read More
24 Station Street, Moorabbin, VIC
Our Centre offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 7 days per week. We also have children's yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.... Read More
Moorabbin, Victoria
Kindness Yoga's Philosophy is: "To create harmony and happiness in the local community through the practice of yoga"
I have practiced classical yoga for 15 years and was extremely fortunate to be mentored through my yoga teacher training, by my kind yoga teacher Bernadette (Serenity yoga). I completed my training in 2012 through the Turiya Yoga Foundation. I have taught in a variety of settings and continue to enjoyhealth and wellbeing from children to adults. Classes consist of joint conditioning warm ups, physical practice (asana) including vinyasa flow, balance and strengthening. Alternative poses are give... Read More
