4th Apr 2018, 7:45 pm 17-19 Miles Street, Mulgrave, Victoria organised by downward-duck-and-co-yoga-studio-mulgrave
Yogahood Australia is a not-for-profit bringing the physical, mental and emotional benefits of yoga to communities and neighbourhoods in need. As an avid believer of the mental, physical and spiritual healing of yoga, I'd like to invite you all to come join me to help raise money for this wonderful cause. All proceeds will be given to Yogahood Australia, so if you're in the area...
Find out More8th Apr 2018, 12:00pm - 5pm 194 Bay Road, Sandringham, Victoria organised by the-karma-studio
What your afternoon will include: Very gentle and healing yoga, bringing in both active and relaxation aspects: poses, breathing, inner contemplation; A luxurious massage to leave you effortlessly light and tranquil; Purifying Foot Spa to cleanse and calm; A nourishing and nurturing facial; Deep relaxation to integrate your therapeutic experience; A light, nourishing seasonal mea...
Find out More14th Apr 2018, 10am - 4pm 6 The Highway, Mt Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
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Find out More16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
So what is Yoga? Can anyone do it? Do I have to be a pretzel? Where should I start?Yoga is steeped in millenia of tradition. Why? Because it works. This course will introduce you to the background philosophy of Yoga. It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...
Find out More17th Apr 2018, 6.30pm 274 Brunswick St, Fitzroy, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
After renovations at the beautiful Fitzroy location classes will resume on 17/04/18...
Find out More19th Apr 2018, 10.30am 250 Reynard Street, Coburg, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
The Launch of a 10.30am Hatha class in Coburg...
Find out More21st Apr 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Super Flow Masterclass Inspired by Vinyasa Yoga, Martial Arts & Tai Chi With Kula Teacher Emily Thomas This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi. This two hour masterclass with Emily...
Find out More16th May 2018, 20:00 - 21:00 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for our class of the week - Restorative.A class that truly reflects its name. 60 minutes of gentle, nurturing poses that are entered, held and left in a comfortable and soft manner. Accompanied by props and soothing music, the goal of this class is to restore what is often lost in the busy day-to-day routine: Comfort, calm and compassion for yourself. Suitable for all ages, all levels...
Find out More18th May 2018, 5.00PM 998 Kyneton-Metcalfe Road, Kyneton, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice. Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...
Find out More24th May 2018, 9:30 - 10:45am 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Restoring Flexibility, Strength and Stability ... Taught at a slower pace, this traditional Yoga class is perfect for anyone looking to breathe, stretch and regenerate their body in a safe and mindful way. Experience Yoga as practiced in its birth-place: India. This class is suitable for all levels and ages, but tailored to anyone who requires a gentler and more careful form of movement, and is ...
Find out More26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...
Find out More27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...
Find out More3rd Jun 2018, 1pm - 4pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More8th Jun 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues with its 21st event! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all...
Find out More8th Jun 2018, 7 - 9pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Satsang & Kirtan with Swami Madhuram Friday 8 June, 7 - 9pm A not to be missed evening of wisdom & chanting. Through kirtan (chanting / singing mantras in call & response style) we can awaken divine inherent energies within us. Kirtan is uplifting. It takes us out of our heads and into our hearts. Kirtan is a yoga technique that helps to sublimate the emotions...
Find out More14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...
Find out More15th Jun 2018, 5pm 270 Skenes Creek Road, Skenes Creek, Victoria organised by natasha-sikand
Give yourself the gift of a nurturing Winter Yoga retreat at beautiful Beacon Point Ocean View Villas. Daily Yoga and embodied movement practices, Meditation, nature time, and delicious vegetarian meals, ! Winter is the perfect time to retreat and slow down. You will have plenty of time to rest and replenish in a beautiful bush setting overlooking the ocean. Cost: $ 345 inc...
Find out More21st Jun 2018, 6pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Celebrating the International Day of Yoga 2018 The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and t...
Find out More24th Jun 2018, 2:00 pm - 4:00 pm 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
JOIN US FOR A PROGRESSION FOUNDATIONS WORKSHOP Progressions into advanced Asanas need to be built from the ground up. Spend 2 hours in a workshop with Peal-Pose-Specialist Phil Low, learning the fundamentals of achieving peak poses in a safe and accessible way. Handstands, jump-backs, and arm balances demystified. Cost: Free for members $15 for non-members...
Find out More26th Jun 2018, 6.30pm - 7.00pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
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Find out More29th Jun 2018, 6.30pm 8 Corsair Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 29 June, 6.30pm Topic: Mysteries of the Mind - HeartSatsang is a Sanskrit word meaning “in the company of truth”. Satsang is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that we can apply in our daily lives. The evening includes talks that share insights and understandings on the ...
Find out More30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Focus Class: Yoga for the Nerves Saturday 30 June, 9 - 10.30am The brain and its nerve pathways form an important system of the human being. This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression. At Yoga in Daily Life Richmond. Bookings Recommended. Co...
Find out More1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...
Find out More9th Jul 2018, 6:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More13th Jul 2018, 6:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More14th Jul 2018, 9am - 5pm 73 Grattan Street, Carlton, Victoria organised by behold-art-with-yoga-brush-ink
HATHA YOGA AND JAPANESE INK PAINTING The day is open to beginner yoga students with some experience, experienced yoga students and painters of any level of ability and experience. It is possible to attend the yoga morning session or brush & ink afternoon session only. AsanaPranayamaRelaxationMeditation Painting: Sumi e: ‘The Dog’...
Find out More15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness *Enhance concentration Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...
Find out More21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in prep...
Find out More11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More17th Aug 2018, 7pm - 8.15pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Want to make a difference in someone else’s life while also looking after your own well-being? You can by attending Amrita Yoga Fund Raising Event for Ermha, to help those suffering mental illness and cognitive disability and their carers. Amrita Yoga is hosting a Mindfulness Meditation Workshop which will be run by Amanda Spencer a Mindfulness Facilitator and Reiki Master from Present Min...
Find out More27th Aug 2018, 7am - 4.45pm 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school
We are offering a unique and special training course in Phillip Island - Australia. The course will be led by Indian and International teachers firmly rooted in yogic tradition yet contemporaray in terms of vision, anatomical understanding and communication style. The Kashmir Shaivism school of yoga teaches how through the refinement alignment we can develop our inner ability to feel harmon...
Find out More31st Aug 2018, 5.00PM 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More9th Sep 2018, From 10.00am 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
We will leave the yoga centre around 10.00am and head out of Melbourne to Cape Schanck. Bushrangers Bay is a secluded beach reached by a stunning walk along the cliff top. A lovely way to get to know other yoga students and spend the day out in the fresh air. Please bring water, sun hat, picnic lunch, sun screen etc. We always dro...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More14th Sep 2018, 9:00am to 5:00pm 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.A.G. Mohan was a personal student of Krishnamach...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
Find out More23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...
Find out More24th Sep 2018, 3.00pm 1 Milton Parade, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
Follow in the footsteps of legendary yogis; visit their sacred places and take part in ancient rituals. Discover the potent power of the Indian Himalayas to relax and rejuvenate. Unwind in beautiful boutique resorts nestled amongst rural villages with expansive Himalayan views. Dine on delicious home-cooked cuisine and delve into charming, traditional local culture. Soak in the spiritual ambiance ...
Find out More28th Sep 2018, 4.00 - 6.00pm Melbourne, Victoria organised by southern-yoga-and-health-centre
Join us for a guided walk down to the stunning No. 16's Back Beach in Rye. Lionel will educate everyone in his easygoing manner on bush-tucker, medicines, share knowledge of Indigenous culture & this ancient landscape. Enjoy a didgeridoo led meditation whilst taking in the gorgeous ocean views. Please wear closed toe walking shoes, sunscreen, dress for all weather & bring...
Find out More11th Oct 2018, Thursdays 7.30pm - 9pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ready to learn simple tools for day to day life? Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) can support you to better manage stress and pain, improve sleep, memory function and concentration.Studies show these simple tools can improve overall wellbeing, compassion, empathy and relationship satisfaction. Michelle Bourke from soulFull Yoga and wellness has been teaching m...
Find out More13th Oct 2018, 2.00 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
An afternoon that starts with chanting and meditation - sitting and walking - then flows into a slow Hatha yoga class and finishes with deep relaxation and more meditation. Take some time out for yourself, to clear your mind and re-connect with the stillness and silence within, it will nourish you. "Your worst enemy cannot harm you as much as your ow...
Find out More14th Oct 2018, 8.30am-5.30pm 1 Saint Heliers Street, Abbotsford, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
'Raise Your Vibration'Full Day Urban RetreatMovement ~ Music ~ Motivation ~ MindfulnessYour vibe attracts your tribe. Treat yourself to a full day urban retreat exploring movement, music, motivation and mindfulness leaving you feeling uplifted, revitalised and nourished. You will enjoy:~ Inspiring vinyasa flow, yin yoga and yoga nidra masterclasses with Kacey Smith, founder of Kula Yoga....
Find out More27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More2nd Nov 2018, 7 pm for a 7.30 pm start 360 Burwood Road, Hawthorn, Victoria organised by shenpen-australia
Many of us live our lives without asking ourselves what the real purpose of it is. We just keep going day in and day out, following our routines and habits, attending to our families and children and work to provide for all that we accumulate. All of this keeps us so busy that we completely miss our purpose without even knowing it. On a subtler level, we are driven by our desire for success, powe...
Find out More2nd Nov 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all levels and experien...
Find out More3rd Nov 2018 Melbourne, Victoria organised by shenpen-australia
Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...
Find out More4th Nov 2018, 8am - 6.45pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ihana Yoga Open DayCome along and try a yoga class at our light and tranquil studio in St Kilda. Jenni Morrison-Jack, founder of Ihana Yoga, will be there to answer all of your yoga related questions! Simply book in to one of the session times to claim your free class, everyone is welcome!We will also be offering some amazing specials on this day only so come along to get the offer! There...
Find out More8th Nov 2018 Ballarat, Victoria organised by shenpen-australia
"All thoughts are the dharma of realisation, Dzogchen itself,whatever thoughts come and go, remain resting" His Eminence Dzogchen Rinpoche During this seven-day retreat, His Eminence Dzogchen Rinpoche will continue his cycle of teachings on the outer, inner and secret instructions of Lamai Naljor [Guru Yoga] according to the Dzogchen Khandro Nyingthig Ngöndro. The wonderful atmospher...
Find out More12th Nov 2018 33 Saxon Street, Brunswick, Victoria organised by natasha-sikand
Embodied Flow™ Advanced Immersion An immersion is a deep dive into the world of Embodied Flow™. This advanced immersion is for those that are looking to journey deeper and willing to jump into the deep end from a point of endless curiosity. You do not need to have completed any Embodied Flow trainings to attend. Each day will include kriya, pranayama, meditation, asana, free movement...
Find out More17th Nov 2018, 7am - 5:30pm each day 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre
0 0 1 153 878 LKDirect 7 2 1029 14.0 Saturday 17th – Sunday 18th November 2018. This 2-day workshop will look at the Immune System from both Western and Eastern approaches. There will be presentations on the Immune System & Auto Immune Disease. Our guest faculty includes Medical, Ayurvedic, Naturopathi...
Find out More17th Nov 2018, 1pm - 4pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
‘EXPLORING THE SPINE’ WORKSHOP Join us for this 3h practical yoga workshop to discover freedom in your spine creating new space in your asana practice. The workshop will introduce basic anatomy of the spine and sacrum and will give you a new awareness to help understand and experience your spine. In this workshop you will: explore practical exercises and techniques to mobi...
Find out More17th Nov 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Superflow For SummerInversions & Backbends Workshop With Kula Teacher Stephanie WilliamsEnergise your body through a dynamic practice incorporating inversions and backbends. Join Stephanie for this 2 hour workshop, mixing playful vinyasa flow with options to advance and get curious in your power practice. We will have time to workshop and learn new poses as well as insertin...
Find out More24th Nov 2018, 1pm - 5pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy Present Mindfulness Academy is facilitating a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase wellbeing. Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in the comfort of Amrita Yoga’s studio. Our visi...
Find out More6th Jan 2019 1 Saint Heliers Street, Abbotsford, Victoria organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots o...
Find out More9th Jan 2019, 6:15-7:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
To understand Prelude (step by step patterns of unfolding movements) one must understand the transitions – the flow. ...
Find out More15th Jan 2019, 7-8:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
A slower paced class....
Find out More19th Jan 2019, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
New Year Positivity & Wellbeing Workshop With Kula Teacher Sharon Brooks Start 2019 on a positive note by taking care of yourself on the inside and the outside. The workshop intention is to bring about a state of lightness and joy, in order to radiate positivity and wellness outwards. This 2 hour workshop with Sharon will include: A juicy flow to open the body ...
Find out More20th Jan 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class P...
Find out More21st Jan 2019 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Support your Sadhanna (daily practice)! Commit to 6 classes in the fortnight and receive daily inspiration, weekly meditations and exclusive content (via email). Applies to all classes on our timetable: http://amritayoga.com.au/yoga-class-timetable-and-pricing/ Starts: Mon 21 Jan – Sun 3 FebEligibility: Anyone with an active pass and who can confirm which 6 classes they will attend in the f...
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