The Best Fifty Yoga Events In Acton Act

1st May 2020 Melbourne, VIC organised by zenergy-yoga

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated. This unique style of yoga provides the benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure.You Will Lear...

3rd May 2020 Melbourne, VIC organised by zenergy-yoga

Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help! You Will Learn:An understanding of Meridian-based Yoga Therapy and how it worksThe specific yoga corrective exercises for 10 of the top issues being faced by children /teens today: Yoga Therapy COURSE Part 2: T...

4th May 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Join Ihana Yoga’s 8th Bali retreat on 4-10 May 2020 in Komune Resort in Keramas. This ultimate yoga holiday is an opportunity to escape the late autumn and immerse yourself in all things yoga, relaxation, massages, healthy yummy foods, beach and sun. During the retreat Jenni Morrison-Jack will guide you through Ihana Yoga style Vinyasa classes and themed workshops to facilitate a deep connection w...

6th May 2020, 7.00pm

Sound Healing Gong Meditationmoving into the Full Moon in Scorpio creating deep transformation, increasing your intuition, activating the subconscious and sharpening the mind, giving you the ability to understand the unexplainable.Perfect attributes for these times of unprecedented change and challengeFull Moons represent a culmination of light and effort - a celebration of what you have achieved ...

7th May 2020

In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...

9th May 2020 203 Victoria Street, North Melbourne, Victoria organised by the-yoga-place-melbourne

Feeling stress during this "Lock Down"? Time for something new. Refresh your Mind and Body. Join The Yoga Place Melbourne first ever Live Open House. Practices with not just our local Yoga Gurus but also International Yoga teachers from Europe and Asia in varieties of styles ranging from Vinyasa, Yin, Traditional India Yoga to Modern Shape Up Yoga mix with Pilates, Tabata and HIIT. And don't miss...

13th May 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

15th May 2020, 7-8 pm

Each of 6 session builds on the previous one. You will be given the inputs for home practice.What you will learn You will learn to observe bodily sensations for entering the state of 'Kaya Sthairyam' (inner stillness). Through mindfulness of Prana (Vital energy) you will evoke the felt sense of inner light in the hear centre.Applying a basic concentration technique with the breath and sound, you w...

20th May 2020

Sound Healing Meditation This month's New Moon in the multifaceted Air sign of Gemini brings the potential for new possibilities, new ways of being, new ways of thinking, new ways of solving challenges. Every challenge is really an opportunity for growth, a means of stretching ourselves beyond our perceived limited capacities.Our recent circumstances living with the unknown parameters of COVID19 h...

27th May 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

30th May 2020

1) About prenatal yoga course:Yoga has proven to be a safe and effective practice during pregnancy. It has a whole variety of positive effects on the mother’s body, including developing strength, maintaining fitness and reducing symptoms of pregnancy such as muscle aches, swelling, sciatica, cramps, and fatigue. But even more so, yoga has demonstrated a positive impact on the m...

1st Jun 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-200hr-yoga-teacher-training-2020

Our ground-breaking, practical and hands-on 200hr Yoga Teacher Training is for those who are passionate about their own practice, but also for yogis who want to teach yoga and share this gift with the world."We are excited to announce that we will be offering the same year long 200h Yoga Alliance Registered yoga teacher training condensed into a 5-month intensive course starting late June. We alwa...

1st Jun 2020 Kellyville Ridge, New South Wales organised by karma-yoga

The program starts from 1st week of June, weekends and weekdays available. Contact for more details....

1st Jun 2020, 6am - 7.30am

Integration movement - body, mind and breath for harmony with winter. 5 days of morning practice (6am - 7.30am)to develop your practice with seasonal harmony.Focus: spine and nervous systemStress relief and immunity.Theme: flowing to stillness Winter Yoga is heart warmingAddressing the spine, neck and low back,For hormonal balance, stability, longevity and conservation of energy &nb...

10th Jun 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

13th Jun 2020

At Stretch we truly believe that we all need movement, breathing and connection more than ever before in our lifetimes right now! With government restrictions lifting from Saturday June 13th we will be reopening our studio doors then so you can join us again in person, in our beautiful studio spaces to move and reconnect! Social distancing measures will apply and we will be strictly adhering to an...

15th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

16th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

17th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

18th Jun 2020, 10.00 -11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

18th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama and the Level 2 Introduction to CYS. The full practice format of warm up - prelude - asana (seats) and conclusion is for experienced students maintaining a regular practice. This course prepares for the practice of more complex seats and yoga-asana ...

19th Jun 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

20th Jun 2020, 9.30am - 10.45am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

20th Jun 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

30th Jun 2020

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

1st Jul 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...

8th Jul 2020, 7.00pm

This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...

10th Jul 2020 1 Saint Heliers Street, Abbotsford, Victoria organised by rainbow-yoga

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...

15th Jul 2020 1845 North Milwaukee Avenue, Chicago, Illinois organised by rainbow-yoga

The 95 Hour Rainbow Kids Yoga Teacher Training has been designed as the next step for graduates of the 3 Day Rainbow Kids Yoga Teacher Training. Whilst in the 3 Day Rainbow Kids Yoga Teacher Training you receive all the tools you need to plan and teach fantastic and fun yoga classes for children, in the 95 Hour Rainbow Kids Yoga Teacher Training we dive deeper than ever. With loads more time for p...

27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

29th Jul 2020

Our Online Classes are the Original Bikram Yoga 90-minute class, streamed straight into your home.This is the same class we have taught for 15 years, to help improve your physical, mental and emotional wellbeing.Live streaming, using the ZOOM video platform, allows your teacher to see your practice and for you to see your fellow students. Online students have told us that seeing other students onl...

30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

31st Jul 2020

SA time: Gentle movements, Deep relaxation & introduction to meditation...

4th Aug 2020

Pregnancy Yoga 6 week course - Live-streamed TuesdaySuitable for all trimestersTuesdays 6pm-7pm (Brisbane AEST)6 classes from 4th August - 8th SeptemberLive-streamed to your homeYoga for Pregnancy classes involves breathing and yoga postures for strength and relaxation, as well as deepening your connection with your baby. Health providers recommend yoga as a safe and gentle form of pregnancy exerc...

15th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....

16th Aug 2020, 14.00 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Our very last in-person sound bath before lock-down was held here ~ and our first sound bath out of lock-down is here!This is a great opportunity for re-calibration as we emerge into a brave new world ... ...

17th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

19th Aug 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

19th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

20th Aug 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

20th Aug 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

21st Aug 2020, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...

22nd Aug 2020, 10.30am - 5.30pm 52 Ourimbah Road, Mosman, New South Wales organised by woke-yoga

Join Cora Geroux, Liz Bennett & Em Cruickshank for an anatomy informed, 7 Day - 50 HR Yin Yoga Practice Immersion & Teacher Training.  Just as the light cannot exist without the dark, yang cannot exist without yin. Yin yoga offers us a balancing force in our yoga practice in relation to the strong dynamic styles of yoga such as hatha, vinyasa and ashtanga.  Yin and Yang ar...

22nd Aug 2020, 9.30 - 10.45am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...

22nd Aug 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

25th Aug 2020

...

25th Aug 2020, 1:00pm

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...