Introduction to Shadow Yoga 9 week Course

Aug1820206:00 pmtoOct1320207:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 18 Aug 2020 toTuesday, 13 Oct 2020
Price
$235
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

Please BYO yoga mat and blanket


Included for$235

Payment by direct deposit .