Pregnancy Yoga 6-week course Live-streamed Tuesday

Aug04202012:00 pmtoSep08202012:00 pm

When
Tuesday, 4 Aug 2020 toTuesday, 8 Sep 2020
Price
$150.00
What does that include?
Call
0424 755 763
Website
www.yogababy.com.au
Bookings
https://yogababycalendar.as.me/pregnancy-live-streaming

Description

Pregnancy Yoga 6 week course - Live-streamed Tuesday


Suitable for all trimesters

Tuesdays 6pm-7pm (Brisbane AEST)

6 classes from 4th August - 8th September

Live-streamed to your home


Yoga for Pregnancy classes involves breathing and yoga postures for strength and relaxation, as well as deepening your connection with your baby. Health providers recommend yoga as a safe and gentle form of pregnancy exercise. Senior Yoga Teacher, Suzanne Swan (20 years experience) has expert knowledge of pregnancy and will give you the confidence to vary the pregnancy exercises according to your ability. From 14 weeks to 42 weeks.


You will be participating in a 'live' pregnancy yoga class with Suzanne Swan and other pregnant students.

 

Set up your yoga space 

a towel or yoga mat

a small stool or yoga blocks (20-40cms high)

firm pillows or yoga bolster

blanket

chair or exercise ball (birth ball)


Included for$150.00

6 classes live-streamed to your home

Schedule / Itinerary

August 4/11/18/25 September 1/8 - 6:00pm