Introduction to Shadow Yoga 8 week Course

Coursein Leichhardt, NSW organised by Hatha Yoga Desha

Introduction to Shadow Yoga 8 week Course
Contact Hatha Yoga Desha

Jun18202010:00 amtoAug06202011:15 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Thursday, 18 Jun 2020 toThursday, 6 Aug 2020
10.00 -11.15am
Price
$210
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


Included for $210

Payment by cash or direct deposit on request.