Ayurveda Goddess Training

In the course you will:

• Improve your diet and digestion in a gentle, nourishing and sustainable way
• Balance your hormones and menstrual cycle / fertility / menopause health
• Meet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices together
• Practice meditation, yoga nidra (deep relaxation), pranayama and chanting
• Learn how to best support your unique constitutional type
• Experience essential oils, spices and herbal remedies for your unique conditions and constitution
• Practice ancient Ayurvedic rituals such as techniques for self-care and creating sacred space
• Understand how your yoga practice and yoga teaching style impacts the constitutional types, for yoga teachers this could add a new income stream to your offerings
• Work with the gunas to create more wholesome physical and emotional states of being
• Learn about the unique Australian seasons through the lens of Ayurveda, as well as Aboriginal approaches to health and wellness
• Support a healthy and happy home environment or family using Ayurvedic principles and rhythms

Ayurvedic wellness - personal and self-paced:

We will explore a different topic module by module throughout the course, which means you will be able to access new video content and audio recordings as well as other supporting materials regularly. We’ll also meet on ZOOM and in our Facebook Group - the times for this will be arranged in advance and with plenty of notice. If you miss a session we will have recordings and you can catch up later. There will also be homework assignments and practical exercises (think cooking up a storm, beautiful self-care rituals and making your own Ayurveda beauty products etc.). The course focuses on the personal healing journey of each participant as a platform from which to then serve others and share this work out in the world.

Accreditation:

This course is accredited by Bhakti Rose if you choose the certified version (please note there is no one governing body for Ayurveda in Australia), as well it will provide wonderful tools to support your life and health and that of your family and friends. If you are a yoga teacher or health care practitioner of some kind it will enhance your skill set in serving your students and clients. You will be issued with a Bhakti Rose Ayurveda Goddess Training Certificate when you have completed the course and we can also offer CPD points for Yoga Alliance and Yoga Australia.

Course Duration:

Study is self-paced and you can move through the content as quickly or slowly as you like. There are quizzes and homework assignments for the certified version of the training (not for the personal study option) and you will be given feedback as part of your course fee. We recommend a 6 to 9 month learning journey. 

Course Access:

Once you enroll you'll have lifetime free access to the course material and ongoing access to our monthly ZOOM circle (specific to this training) so your journey with Ayurveda never has to end.

About the Instructor: 

Katie Rose (formerly Manitsas) is an inspirational powerhouse, making ancient yogic and ayurvedic wisdom accessible for busy modern-day women. Her solid grounding in mindfulness and spirituality, along with her authentic ‘say it as it is’ approach and impressive business savvy has earned her an enthusiastic following among yogis in Sydney and Australia.

As a published author, advanced level Jivamukti Yoga and Kundalini Yoga teacher, ayurveda consultant and doula, women’s health and well-being are Katie’s specialty. She holds the highest possible accreditations with both Yoga Alliance and Yoga Australia and over 20 years, has trained hundreds of yoga teachers. She started her yogic career at age 19 as a volunteer cleaner at the prestigious TriYoga in London. By 24 Katie was managing the Primrose Hill TriYoga flagship location after which she moved to Australia in 2004 and founded her own yoga studio ‘Samadhi Yoga’ in Newtown. In 2007 Katie co-founded Jivamukti Yoga Sydney which at its peak was a four location Sydney based business and is still a community that continues to thrive today.

Her passion is in empowering women through yogic philosophy and bringing devotion and a sense of sacredness to everyday life. She has a deep compassion for animals and reverence for nature. Her most recent book (released by Rockpool Publishing in Australia, USA and UK), ‘Mindful Living’, was published in 2019 and the journal and inspiration cards to follow on its success will be available soon.

Current projects for Katie include writing (she is working on a new book ‘Mindful Healing’), a plant-medicine business Bhakti Botanicals (ayurvedic teas and oils), in-person teaching at various locations and the development of a substantial online offering including her signature trainings Ayurveda Goddess and Yoga of Birth.

Katie is the mother of four boys and lives in Sydney’s super-hip Inner West. Ranging in age from 4 to 13, they are a joyful, rambunctious, loving and sometimes slightly crazy bunch. It is with a generous sprinkling of intention setting, affirmations and diligent, disciplined practice that Katie is attempting to practice what she teaches; creating a life that is focused, happy, elegant and robustly sustainable.