Australian School of Meditation and Yoga.
About
Australian School of Meditation and Yoga
The Australian School of Meditation and Yoga in Mermaid Beach offers a welcoming sanctuary for practitioners of all levels seeking to deepen their connection with body, mind, and spirit. Located in Pacific Square on the Gold Coast Highway, this established school combines traditional yoga philosophy with modern wellness practices in a warm, inclusive environment.
Whether you're a complete beginner exploring yoga for the first time or an experienced practitioner looking to refine your practice, the school provides thoughtfully designed classes and programs to support your individual journey. The experienced instructors bring genuine passion for teaching, creating an atmosphere where students feel supported and encouraged to progress at their own pace.
Beyond the physical benefits of yoga postures, the school emphasizes the transformative power of meditation and breath work. Classes integrate these elements seamlessly, helping students cultivate inner calm, flexibility, and strength both on and off the mat. The supportive community at Mermaid Beach fosters a sense of belonging, making it easy to commit to a regular practice.
With a strong reputation built on quality instruction and authentic teaching, the Australian School of Meditation and Yoga has become a trusted destination for those seeking holistic wellness on the Gold Coast. The welcoming approach and dedicated teaching create the ideal foundation for anyone ready to embark on or continue their yoga and meditation practice in a nurturing, professional setting.
Reviews
GoogleI'm not sure why I waited so long to experience ASMY, but am making up for it now! The environment is calming and welcoming. The instructors have been so helpful to me being virtually a newcomer, whether guidance during a class or sharing knowledge of Yoga itself. The benefits I have come away with are not just physical, all of which I am so grateful for. Looking forward to continuing along this path. Namaste.
Free kirtan nights on Wednesday, highly recommended. The asanas classes i went I didn't enjoy them very much as I felt the teachers were just following the sequence but not connecting with the students, actually one of them looked very hurry since the evening she didn't even introduce herself and next door room and reception area were noisy with people and as the toilet is in the yoga class Shala people walked in and out the room a few times. The place is beautiful tho.
Have been coming here for the last few months and absolutely love it! The teachers are all incredibly kind, knowledgeable and welcoming. I particularly LOVE Amara’s yin classes, I always leave feeling amazing. I also really love all of Emma’s classes, she’s amazing, thanks for all the yoga tips! I highly recommend this place to anyone and everyone 😊🫶
I am new to yoga and meditation and have been attending classes at the Australian School of Meditation and Yoga (ASMY) on the Gold Coast over the past 4 weeks. I have tried a variety of classes and each class has been an inspirational experience. I was nervous to begin with however the studio environment & teachers have created a very safe haven that has enabled me to feel very welcome & comfortable. The teachers positive approach & passion makes each class unique & interesting. I am already feeling stronger & most definitely so much more in tune with my body and mind. Thank you ASMY for a wonderful start to a healthier journey. Kay
I’ve absolutely fallen in love with this studio. From the moment you walk in, it feels like a safe and welcoming space - so calm, colourful and warm, and filled with such good energy. The teachers are lovely: knowledgeable, kind, and so supportive no matter where you are in your practice. There’s zero sense of intimidation here - just a lovely community of people and a space where you can really connect with yourself. I always leave feeling grounded and happy. Highly recommend!