YUG Wellness
About
YUG Wellness is a thoughtfully designed wellness studio nestled in the heart of Astoria, New York, offering a nurturing space where community members can explore movement, mindfulness, and holistic health. With a warm and inclusive atmosphere, the studio welcomes practitioners of all backgrounds and experience levels, from those stepping onto the mat for the very first time to seasoned yogis deepening their practice.
The studio's programming reflects a genuine commitment to whole-body wellness, blending traditional yoga disciplines with modern approaches to fitness and mental well-being. Every class is crafted to support students in building strength, flexibility, and inner calm — making each visit feel both restorative and energizing. The dedicated instructors at YUG Wellness bring expertise and compassion to every session, guiding students with personalized attention in a supportive group setting.
Located atrd Ave in Astoria, the studio is conveniently situated for residents across Queens and the surrounding neighborhoods. Its inviting environment and consistently high standard of teaching have earned YUG Wellness an impressive 4.8-star rating, reflecting the trust and appreciation of a loyal and growing community. Whether someone is seeking stress relief, physical transformation, or simply a moment of stillness in a busy day, YUG Wellness offers the space, guidance, and community to make that possible.
Reviews
GoogleI’ve been coming here since day one, and even when life pulls me away, it’s always amazing to come back and see how beautifully the studio has evolved. The space is so calming — plants, candles, and such a peaceful vibe. I love the new class options and times. And I have to say, Stacey’s class is truly the highlight of my day. Her energy, guidance, and flow are unmatched. Thank you for keeping it fresh and for making me love yoga (and the Pilates twist!) even more!
I've been coming here for 3 years and I love that they've recently added a variety of classes - pilates (mat & reformer) + different kinds of yoga flow + other things as well. I sometimes take classes via classpass and other times via their mindbody booking system
I started Pilates here postpartum, and it’s been such a game-changer. The entire space is warm, grounding, and completely zero-ego. The instructors are amazing—supportive, knowledgeable, and never pretentious. I honestly wish I found this studio sooner!
Since my first class here from ClassPass, it is such an amazing place for a variety of classes. All instructors I've met so far are so kind and informative. Absolutely obsessed with this place and will probably come here for as long as I live in NYC.
I attended my first-ever aerial yoga class today, and it was such a great experience! Janie made me feel welcome and comfortable right from the start. I really appreciated her genuineness and vulnerability throughout the class—it created such a relaxed and open atmosphere that made it easy to let go, have fun, and just enjoy the moment. Highly recommend!