Powerflow Yoga

I practiced at PFY Jersey City for six months, loved the studio! It’s clean, well organized, offers a shower but the best part is definitely the teachers. Gabrielle brings deep expertise in not just the physical asana aspect of the practice, but sound knowledge of its philosophical underpinnings, which is rare to find in the highly commercialized yoga industry these days. I always left her class feeling energized and joyful regardless of how stressful my day was. Don’t be fooled by her “slow flow”, this slower paced version was sometimes more intense, but always rewarding! Among my other favorites are Susan Tee and Sarah. Their classes had upbeat energy, good tunes and most importantly, a fun side. Tracy, Raymond and Autumn were always helpful and a friendly face at the studio. I also did the 20 in 30 challenge (where one had to do 20 classes in 30 days, harder than it sounds!) and earned a cute tank top upon completing it!

I have been practicing yoga for the past 3 years in Jersey City. Powerflow is really one of the best studios in JC, for dedicated practitioners. I have had the privilege of taking classes with Susan (who motivates us by saying...we can do hard things), Melissa (focused on body alignment) and Gabrielle (teavhing us balance - between effort and ease)- all of them are great, and have taught me great life lessons. One of my favorite classes has been that of Gabrielle's - back to back on Sunday evenings. It is soul stirring. Gabrielle truly brings a unique approach to teaching- one of devotion, dedication and determination. She is very well-versed with yoga principles and practice, and is genuinely invested in her students' growth and journey. I feel lucky to have met a teacher like her, and thank you Powerflow for making this happen!

Powerflow Jersey City is such an amazing yoga studio. The space is always clean, peaceful, and welcoming. The teachers are incredible—so knowledgeable, kind, and genuinely supportive. It’s such a great community to be a part of. Highly recommend!

Powerflow Yoga in jersey city is great! The studio is well equipped and has everything you could possibly need or want and the instructors are fantastic! I just took Melissa G’s class. It was challenging for me but Melissa makes everyone, regardless of ability or experience feel welcomed and offers optional advice specific to each student to help you benefit completely from your practice:)