Yoga in New York

EMDR Therapy New York City Intensive - Full Day Intensive

The Full Day EMDR Intensive in Brooklyn provides comprehensive trauma therapy in an immersive single...

Brooklyn, NY

Nervous System Reset Course

Learn to regulate your nervous system at your own pace with this trauma-informed, self-paced course ...

Brooklyn, NY

Somatic Experiencing (SE) Sessions - First Visit

Start your somatic healing journey with a comprehensive 2-hour first session in a Midtown office set...

Somatic Experiencing (SE) Sessions - Subsequent Visits

Deepen your somatic healing with focused 90-minute follow-up sessions designed to build on your init...

Somatic Experiencing (SE) Sessions - Online

Access Somatic Experiencing therapy from anywhere in the continental US or worldwide via Zoom or you...

Case Study Sessions - Somatic Experiencing (SE)

Access affordable Somatic Experiencing sessions on a suggested donation basis through periodic case ...

FREE Weekly Seminars - Health and Wellness

Join free weekly health seminars at NYC's leading integrative wellness center on Fifth Avenue, cover...

New York, NY

PCOS: Beyond The Diagnosis - A Comprehensive Guide to Harnessing Your Hormones

Take control of your PCOS with this comprehensive self-paced online course from Dr. Lana Wellness—no...

Manhattan, New York

Fit in Your GENES® Heartwell

Optimize your heart health and overall wellness through personalized genetic insights with Fit in Yo...

Manhattan, New York

Fit in Your GENES® Hormonicity

Balance your hormones naturally with Fit in Your GENES® Hormonicity, a virtual group program that us...

Manhattan, New York

FIT in Your GENES® Weighless

Achieve sustainable weight loss by understanding your genetics with FIT in Your GENES® Weighless, a ...

Manhattan, New York

FIT in Your GENES® Agewell

Embrace healthy aging with FIT in Your GENES® Agewell, a virtual group program that uses genetic ins...

Manhattan, New York

Comprehensive Pilates Teacher Training Program

Perfect Posture Pilates' Comprehensive 500-hour Teacher Training Program in Astoria transforms you i...

Astoria, NY

Anatomy + Mat Pilates Certification (125-Hour Mat Teacher Training)

Become a certified Mat Pilates instructor in just six weekends with this 125-hour foundational train...

Astoria, NY

Book Your First Class - New Client Special

New to barre3? Claim your free first class at the Long Island City studio and experience a full-body...

Long Island City, New York

Lakehouse Retreat - 1 Day Getaway

Escape to a luxurious lakefront retreat in Carmel, NY just an hour north of NYC for a fully customiz...

Carmel, NY

Lakehouse Retreat - Extended Stay

Immerse yourself in an extended personalized wellness journey at a serene lakefront home in Carmel, ...

Carmel, NY

Comprehensive Teacher Training Program

Become a comprehensive certified Pilates instructor with this two-phase program taught by master ins...

Astoria, NY

Anatomy + Mat Teacher Training (125-Hour Certification)

Start your Pilates teaching career with this affordable 125-hour mat certification in Astoria that's...

Astoria, NY

Semi-Private Reformer Classes

Intimate semi-private reformer classes with a maximum of 3 people in Modern Dynamic Pilates' front e...

New York, NY

Dynamic Strength Pilates (Large Group Mat Class)

A 55-minute full-body mat class at Modern Dynamic Pilates designed for functional strength in everyd...

New York, NY

Strength Foundations Series (Large Group Mat Class)

A foundational mat class for building core Pilates principles and strength in a supportive group set...

New York, NY

Cardio Pilates Mixtape (Large Group Mat Class)

An energizing cardio-infused Pilates class mixing strength and cardiovascular challenge in a group m...

New York, NY

Recover & Reset with MELT Method (Large Group Mat Class)

A restorative class combining the Modern Dynamic Pilates method with MELT techniques for recovery an...

New York, NY

New Client Offer - 3 Classes

Modern Dynamic Pilates' special offer for first-time clients: three classes for just $79 to experien...

New York, NY

Group Classes - Upper West Side

New reformer pilates studio on the Upper West Side offering small group classes with personalized at...

New York, NY

Private Sessions - Upper West Side

Experience personalized, one-on-one reformer pilates in a sunlit Upper West Side studio with experie...

New York, NY

Mat Pilates

Strengthen and lengthen your body in the heart of Central Park with this accessible mat pilates clas...

Cherry Hill, Central Park, NY

Elongation Stretch

Improve your mobility and prevent injuries with this dedicated elongation and stretching class in Ce...

Cherry Hill, Central Park, NY

Private Pilates Class

Get personalized one-on-one pilates instruction tailored completely to your individual fitness needs...

Cherry Hill, Central Park, NY

Custom Group Classes

Bring pilates to your group with custom classes perfect for bachelorette parties, corporate team-bui...

Cherry Hill, Central Park, NY

Teacher Training - Mat

Natural Pilates offers a comprehensive Mat Teacher Training program designed to certify aspiring ins...

Manhattan, New York

Teacher Training - Reformer

Master the Reformer with Natural Pilates' specialized Teacher Training program, which combines class...

Manhattan, New York

Teacher Training - Comprehensive

Become a fully certified Pilates instructor with Natural Pilates' Comprehensive Teacher Training, co...

Manhattan, New York

ABS ARMS ASS Reformer Class - Flatiron

Get strong and sculpted at New York Pilates' high-energy ABS ARMS ASS Reformer Class in Flatiron, wh...

New York, NY

Vital Reset Program

Get personalized nutrition and lifestyle coaching designed specifically for your health goals—whethe...

Manhattan, New York

Bariatric Surgery Success Program

Navigate your first year after bariatric surgery with expert nutrition and lifestyle coaching. This ...

Manhattan, New York

15-Day Menopause Reset Program

The 15-Day Menopause Reset Program is an affordable, self-guided course offering natural symptom rel...

Manhattan, New York

Free Medical Fitness Session

Transform your fitness with a free medical fitness session at neXendo Wellness locations in Long Isl...

Queens, New York

Wellness Retreat in Greece

Reconnect with yourself on the serene island of Andros, Greece in this 7-day transformational wellne...

Transform Detox Program

Reset your digestion and transform your health with this comprehensive 6-week detox program in Harle...

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5-Element ReTREATment

Join a luxurious 3-hour Sunday morning retreat in NYC designed to reset your body, mind, and spirit ...

New York, New York

Retreat Abroad - Crete

Escape to the magical island of Crete for a transformative retreat that combines healing practices w...

Try Your First Session

Start your Pilates journey at The Pilates Circuit's NYC studios with a personalized introductory ses...

New York, NY

TM 5-Step Course of Instruction

Learn Transcendental Meditation through a structured 5-step course of instruction offered by the Cen...

Manhattan, New York

12 Steps to Wellness Program

Transform your life through this comprehensive 12-module wellness course at Park Avenue Center in Ne...

New York, NY

Pilates Mat

Build core strength and total body control with Mat Pilates at Pilates Heights in Brooklyn Heights, ...

Brooklyn Heights, NY

Pilates Strength

Amplify your Pilates practice with full-body strength training in this music-driven class at Pilates...

Brooklyn Heights, NY

Small Group Reformer

Experience personalized attention in an intimate setting with Small Group Reformer classes at Pilate...

Brooklyn Heights, NY

Private & Semi-Private Lessons

Get customized one-on-one or semi-private Pilates instruction tailored to your goals at Pilates Heig...

Brooklyn Heights, NY