Classes in New York

Flexibility w/Tina

Enhance your range of motion with Tina's dedicated flexibility class, offered online Tuesday morning...

New York, New York

Chair Yoga w/Chandana

Accessible yoga from a chair at Harlem Wellness Center or ARC locations, taught by Chandana. Perfect...

New York, New York

Meditation w/Vera

Cultivate inner peace with Vera's guided meditation classes offered online multiple times weekly. Th...

New York, New York

Power Vinyasa

Power Vinyasa at Bikram Yoga Roslyn offers a dynamic, flowing practice that builds strength and card...

Roslyn, NY

Yoga w/Lalita

Join Lalita for an evening yoga session that balances strength and flow, offered online every Monday...

New York, New York

Led Ashtanga

Led Ashtanga with Adam Dobbs in Roslyn offers a guided journey through the traditional, precise sequ...

Roslyn, NY

Reformer Group Class

Join IQ Pilates for intimate reformer classes with up to 6 people in a focused, supportive environme...

Brooklyn, NY

UNHEATED - Open Flow

Ground yourself in Surya's unheated yoga classes, offering a gentle yet strengthening practice perfe...

Jersey City, New Jersey

Surya Hot HIIT + Flow Fusion

Push your limits with Surya Hot HIIT + Flow Fusion, combining high-intensity interval training with ...

Jersey City, New Jersey

Surya Hot Pilates Fusion

Fuse hot yoga with core-strengthening pilates in Surya's energizing Hot Pilates Fusion class, offere...

Jersey City, New Jersey

Beginner Yoga w/Dublin

Start or restart your yoga journey with Dublin's welcoming beginner class, offered online every Satu...

New York, New York

Surya Warm Yin

Slow down and restore with Surya Warm Yin, a restorative practice combining extended holds with gent...

Jersey City, New Jersey

Surya Hot Flow

Build heat and flow at Surya Yoga Academy with this dynamic hot yoga class offered multiple times da...

Jersey City, New Jersey

Bikram Hot 60

Bikram Hot 60 offers a condensed yet complete heated yoga session perfect for busy schedules and pra...

Roslyn, NY

PRENATAL Yoga for Moms

Specially designed for expecting mothers, Surya's Prenatal Yoga for Moms supports your changing body...

Jersey City, New Jersey

Bikram Hot 90

Join Bikram Hot 90 at this Roslyn studio for an intensive 90-minute heated yoga experience designed ...

Roslyn, NY

UNHEATED - Surya Yin Flow - Level 1

Ease into deep stretching with UNHEATED - Surya Yin Flow - Level 1, a beginner-friendly restorative ...

Jersey City, New Jersey

UNHEATED - Surya Yin Yang Flow

Balance active and passive yoga in UNHEATED - Surya Yin Yang Flow, combining flowing movements with ...

Jersey City, New Jersey

Surya Warm Yin Flow - Level 1

Experience gentle, restorative yoga with Surya's Warm Yin Flow - Level 1, a beginner-friendly class ...

Jersey City, New Jersey

Surya Hot Candlelit Flow

Move through heat and candlelight in Surya Hot Candlelit Flow, an atmospheric, meditative hot yoga c...

Jersey City, New Jersey

Surya Warm Candlelit Gentle Flow

End your day peacefully with Surya Warm Candlelit Gentle Flow, a soothing evening practice combining...

Jersey City, New Jersey

Surya Hot26+ Hatha Power Yoga

Challenge yourself with Surya Hot26+ Hatha Power Yoga, an intense heated class building strength and...

Jersey City, New Jersey

Surya Hot Flow + Sculpt

Combine flowing sequences with targeted sculpting movements in Surya Hot Flow + Sculpt, a dynamic cl...

Jersey City, New Jersey

Level 2 Yoga w/Dublin

Build strength and deepen your practice in this intermediate-level yoga class with Dublin, offered o...

New York, New York

Yoga at the Treehouse Spring Series

Connect with community and nature in this intimate spring yoga series at the Treehouse, with three s...

NY

Floating Yoga in Farmingdale

Experience the unique blend of floating yoga and aquatic wellness at Howitt Aquatic Center in Farmin...

Farmingdale, NY

Deepen Your Practice: Not Just Calm but Flourishing

Go beyond basic calm to unlock meditation's full potential in Deepen Your Practice: Not Just Calm bu...

Brooklyn, NY

Pure Moral Discipline—Who's In?

Discover how moral discipline creates profound spiritual progress in this five-week online series ex...

Brooklyn, NY

Protecting our Progress

Protect your spiritual progress with practical strategies at this Bay Ridge branch location. Learn h...

Brooklyn, NY

Escaping the Busyness Trap: How to Relax Body and Mind

Escape the exhausting grip of constant busyness with this March series that teaches you to relax bot...

Brooklyn, NY

Take Control of Your Mind, Take Control of Your Life

Harness the power of your mind to create a more joyful life in this March series in Bed-Stuy. Discov...

Brooklyn, NY

Pure Moral Discipline—Who's In?

Explore the transformative power of moral discipline in this five-week online series for members. Di...

Deepen Your Practice: Not Just Calm but Flourishing

Move beyond calm meditation into genuine flourishing with this March series that deepens your practi...

Brooklyn, NY

Take Control of Your Mind, Take Control of Your Life

Harness the power of your mind to create a joyful life at Take Control of Your Mind, Take Control of...

Brooklyn, NY

Escaping the Busyness Trap: How to Relax Body and Mind

Escape the relentless pace of modern life in Escaping the Busyness Trap: How to Relax Body and Mind,...

Brooklyn, NY

Protecting our Progress

Maintain your spiritual gains and prevent backsliding in Protecting our Progress, a March Bay Ridge ...

Brooklyn, NY

Spark 199 Fridays (Winter 2026)

Spark 199 Fridays offers a dynamic 3-hour after-school experience for PS 199 students, combining art...

New York, NY

SPARK - After School Program (Winter 2026)

SPARK's Winter 2026 After School Program brings art, yoga, meditation, and nature together for kids ...

New York, NY

Spark Nature (Winter 2026)

Spark Nature brings forest school to NYC this winter, blending outdoor exploration with art, yoga, a...

New York, NY

30-Minute Silent Meditation

Begin your week with focused silence in this brief early morning meditation at Harlem Wellness. Thes...

New York, New York

New Moon Soundbath & Vibrational Healing

A transformative New Moon soundbath and vibrational healing experience at Ingrid K Studio in Jersey ...

Jersey City, New Jersey

MakkoHo

Explore MakkoHo with Five Lights, an energetic Japanese stretching practice offered online Wednesday...

New York, New York

Adult Gymnastics Class

Build strength, confidence, and fun through adult gymnastics at LifeSpan Pilates and the Gymnastics ...

New York, NY

Stretch and Strengthen with Neem

This movement-focused class with Neem combines stretching and strengthening in an accessible format ...

New York, NY

In-Person and Online: Community Meditation Gathering

Join a diverse community for guided meditation, dharma talks, and genuine connection at New York Ins...

New York, NY

Devoted Vinyasa Flow

Flow through dynamic vinyasa sequences at Jersey City's Ingrid K Studio with instructor Payal Parikh...

Jersey City, NJ

Yoga in-person w/Daniel

Join Daniel in-person for dynamic yoga classes at Harlem Wellness Center's dedicated studio space. T...

New York, New York

Midday Meditation

Find peace in the middle of your Wednesday workday with this drop-in meditation session. Arrive anyt...

New York, NY