Mindful Health
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Mindful Health

About

Mindful Health is a welcoming wellness destination nestled in the heart of Midtown Manhattan, offering a thoughtful approach to health and healing that nurtures both body and mind. Located on the fourth floor of a quiet building on West 46th Street, this New York City studio provides a peaceful retreat from the energy of the city outside its doors.

With a perfect five-star rating earned through genuine client experiences, Mindful Health has built a reputation for delivering exceptional care and personalized attention to every individual who walks through its doors. The team here understands that true wellness is a deeply personal journey, and they are committed to meeting each guest exactly where they are.

The studio embraces a holistic philosophy, blending mindful movement and health-focused practices to support long-term wellbeing. Whether someone is new to yoga and wellness or an experienced practitioner looking to deepen their practice, Mindful Health offers an environment that feels safe, supportive, and deeply restorative.

Conveniently situated in one of New York's most accessible neighborhoods, the studio draws clients from across the city who are seeking a genuine connection between physical health and mental clarity. The warm atmosphere and professional guidance available at Mindful Health make it a standout choice for anyone ready to invest in their overall wellness and embrace a more balanced, intentional way of living.

Yoga Styles

Modalities & Practices

Reviews

Google
★★★★★5.0(10)
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Brinn Flagg
★★★★★

Nicole and company are a gem in the busy city. I've been with Nicole for over 5 years because she consistently helps me find my way back to myself, never passes judgment and always holds a safe space and haven. There are always ups and downs in life and Nicole can always help me find the beauty in it all. Also, she's super flexible in her timing for me and will always work with my schedule. If you have some fears and anxieties to work through as well as goals to set and work towards, Nicole is truly an authentic, caring and warm person. Couldn't suggest visiting her more!

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Danielle Radulski
★★★★★

After struggling with digestion issues and anxiety for years- Nicole has been a godsend! With Nicole's help, supplement recommendations and EAV testing I have been able to fully come off of my anxiety medication, and have learned so much more about my body. Nicole helped me identify food sensitivities I never knew I had- that have led me to better digestion and clearer skin. She is kind, smart and very attentive to her clients. Can't recommend her enough!

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Elisabeth Donatella
★★★★★

I'm so glad and grateful that I found Mindful Health! Nicole is one of the most kind, empathetic, and caring practitioners I've ever met! I have been experiencing a lot of discomfort in my body this past year, mostly because of my food choices. After scheduling an EAV session with Nicole, it was so helpful to find out which foods have been causing my body harm! The EAV machine also accurately picked up on other foods that I already know I have a sensitivity towards (i.e. gluten & dairy). Nicole was able to offer which supplements and other products I can use to help. She also has an incredible selection of holistic products at her midtown office such as a CLEANSE product which is a 14 day detox program and super powders like collagen and GLOTEIN. I highly recommend Mindful Health for anyone who is looking to work with a caring, experienced, and professional practitioner who really gets to know you and your health concerns, cares about your well-being, and who offers an abundance of holistic health services to help you feel whole again! Thank you Nicole!

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Carla Deazle
★★★★★

Mindful Health considers the mind, body and soul! Nicole's knowledge and interest in holistic health is not only sincere but infused throughout every aspect of her company. There is an immediate ease and comfort upon entering the office and Brittany is sheer perfection. I am a long time client and will continue to be one for years to come. Thank you Nicole for helping me on my mindful journey!

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Kim Wellington
★★★★★

I had been struggling with some health issues for years, and had seen many doctors who all told me nothing was wrong. I finally got the help, and relief, I was looking for after seeing Nicole. She was able to pinpoint very specific issues and resolve them efficiently and more naturally using a very intuitive machine. She put me on a personalized supplementation regime and I haven’t felt this good in years. I would highly recommend her and her company. They also have some great wellness services like a PEMF mat and detox foot soaks which I used a lot.

Events

Events

2 events
Lakehouse Retreat - 1 Day GetawayRETREAT

Lakehouse Retreat - 1 Day Getaway

Escape to a luxurious lakefront retreat in Carmel, NY just an hour north of NYC for a fully customiz...

Carmel, NY

Lakehouse Retreat - Extended StayRETREAT

Lakehouse Retreat - Extended Stay

Immerse yourself in an extended personalized wellness journey at a serene lakefront home in Carmel, ...

Carmel, NY

Past Events

1 event
Midwinter Reset & Recharge RetreatRETREAT
28 Feb 20261 Mar 2026

Midwinter Reset & Recharge Retreat

Reset and recharge at this intimate winter retreat on a beautiful organic farm in Brewster, NY, just...

Brewster, NY