DIY Dance Infused Yoga
About
DIY Dance Infused Yoga is a vibrant and welcoming wellness studio nestled in the heart of New York City at 1651 3rd Ave. With a perfect five-star rating, this unique space has captured the hearts of those seeking a fresh and joyful approach to movement and mindfulness. The studio beautifully blends the expressive freedom of dance with the grounding, restorative practice of yoga, creating an experience that feels both energizing and deeply nourishing.
What sets DIY Dance Infused Yoga apart is its commitment to making movement accessible and fun for everyone. Whether someone is a seasoned yogi, a passionate dancer, or simply someone curious about exploring their body's potential, this studio offers a warm and inclusive environment where all are encouraged to move authentically and freely. The fusion approach gently dissolves the boundaries between structured yoga postures and the flowing, rhythmic nature of dance, resulting in classes that uplift the spirit while supporting physical and mental well-being.
Located in the Upper East Side neighborhood of Manhattan, DIY Dance Infused Yoga draws from the rich, diverse energy of New York City while offering a sanctuary from its busy pace. The studio reflects a genuine passion for holistic health, creative expression, and community connection. Those who step through its doors often find not just a workout, but a joyful celebration of movement that leaves them feeling refreshed, inspired, and connected to themselves and others around them.
Reviews
GoogleDIY (Dance Infused Yoga) is hands down one of my favorite classes. From the moment you walk in, the energy feels welcoming, fun, and completely judgment-free. The class makes you feel so comfortable in your body while still getting an amazing workout, it’s the perfect balance of movement, flow, and joy. She is incredibly kind and welcoming, and you can tell she truly cares about creating a space where everyone feels confident and supported, no matter their experience level. I always leave feeling stronger, happier, and more connected to myself. Such a fun, uplifting class!! I can’t recommend it enough!
i love DIY - it’s the perfect workout class for the girlies and Sarah truly makes everyone feel comfortable!!!!
took this class on a sunday morning and i LOVED it!!! such a good low-impact and joyful workout.
I love it