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Astoria, NY
Perfect Posture Pilates
About
Perfect Posture Pilates is a welcoming fitness studio nestled in the heart of Astoria, New York, dedicated to helping clients build strength, improve flexibility, and cultivate a deeper connection between mind and body. Located on the third floor of a vibrant neighborhood space on 30th Avenue, the studio offers a warm and supportive environment where practitioners of all experience levels can feel at home.
With a strong emphasis on proper alignment and mindful movement, Perfect Posture Pilates brings a thoughtful approach to every session. Whether someone is stepping onto the mat for the very first time or looking to deepen an existing practice, the studio's experienced instructors guide each individual with care, patience, and personalized attention.
The studio has earned a well-deserved reputation among the Astoria community, reflected in its impressive rating of 4.7 out of 5 stars across more than 80 reviews. Clients consistently praise the knowledgeable teaching staff, the clean and inviting atmosphere, and the genuine sense of community that makes each visit feel like more than just a workout.
Perfect Posture Pilates stands out as a place where wellness is approached holistically, blending classical Pilates principles with modern techniques to support long-term physical health and well-being. For anyone in the Queens area seeking a studio that prioritizes both results and personal connection, this Astoria gem is well worth exploring.
Yoga Styles
Modalities & Practices
Reviews
Google★★★★★4.7(82)
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Alba RajanibalaI started my journey 3 yrs ago with pilates here by taking 1:1 classes with Nina and I've been coming regularly ever since - for mat, reformer, or other workshops/events they host as well. I appreciate their attention to detail & the clean environment.
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María Fernanda AlbánI took classes at Perfect Posture Pilates in Astoria as a New Year’s resolution, and it was such a great experience. I took classes with Kelsey, Camille, and Michaela, and all three were patient, guiding me step by step through each pose and movement. Since I told them I was new, they really took time to make sure I understood everything. Don’t be fooled by the calm atmosphere—these classes really make you work! They may look easy, but they’re a serious workout. I loved it and would definitely recommend it if you’re looking for a strong, guided Pilates practice!
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Lindsey SchultzAmazing pilates studio! The space is so warm and beautifully designed. And the instructors are all very attuned and intentional with every movement they guide you through. You walk away feeling taller and stronger after every class!
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Jonette SenkoLove! I’ve never done Pilates before and the instructors are so patient and take time to explain everything so well! The space is also gorgeous and so well maintained! I originally went here as a part of my post knee surgery PT and keep going because I love it so much!
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Olivia StewartThe best pilates in Astoria!! I’d recommend to anyone - all the instructors are so knowledgeable, kind, helpful, and make you feel super comfortable. Great studios. Lots of flexibility for different levels & such. The perfect place honestly !🤩 (Kelsey is awesome btw!)
