TRAININGComprehensive Pilates Teacher Training Program
Master comprehensive Pilates instruction with studio owner Varvara Kalinin's two-phase certification...
Astoria, NY
Perfect Posture Pilates Rooftop
About
Perfect Posture Pilates Rooftop is a highly regarded Pilates and wellness studio nestled on the fourth floor of a vibrant building in Long Island City, New York. With a stellar rating of 4.9 out of 5 stars, this studio has earned a loyal following among locals and visitors alike who are seeking a mindful, movement-based approach to health and well-being.
The studio offers a thoughtfully curated experience rooted in the principles of Pilates, blending precise technique with a warm and encouraging atmosphere. Whether someone is stepping onto the mat for the first time or deepening a long-standing practice, the experienced instructors at Perfect Posture Pilates Rooftop are dedicated to meeting each individual where they are and guiding them toward greater strength, flexibility, and balance.
What sets this studio apart is its inviting rooftop-inspired environment, which brings a sense of openness and calm to every session. The space is designed to help clients disconnect from the rhythm of city life and reconnect with their bodies in a meaningful way.
Conveniently located atth Avenue in Long Island City, Perfect Posture Pilates Rooftop is easily accessible for residents across the greater New York area. It stands as a welcoming destination for anyone ready to invest in their physical wellness and discover the transformative benefits that a consistent Pilates practice can bring to everyday life.
Yoga Styles
Reviews
Google★★★★★4.9(68)
M
Marion JamrikMy happy place and forever Pilates studio. The location is prime, the classes are consistently excellent, and the instructors truly care. I’ve been taking Nina’s classes for years and she never disappoints - everyone here is attentive and fully engaged.
D
Diane LevinsonBest Pilates studio in Astoria! I've been coming here for over 3 years, and the reformer classes are really excellent. You can expect a hard workout with great feedback from the teachers. They really know how to tailor the class to the particular needs and strengths of the individual students, so you're getting personalized attention, even in group classes. I've had great experiences with all of the teachers, but Emily is my favorite.
A
Aubrey JackThis is my favorite pilates studio! The workout is challenging, without being intense and cardio focused like some other nyc pilates classes. The class size is smaller and the instructors actually care about your form and will help you. The studio is bright and airy, with cool views of Astoria being that it’s on the rooftop level of the building. Plus, on Saturday’s the studio dog, Toby is there!
I
ImaloThe Mat Certification @Perfect Posture Pilates is one like no other! This Training is committed to excellence in teaching variety of clientele with special focus on a great form, proper technique, and attention to detail. It includes thorough, in person lecture series and extensive practice hours at the studio as well as in person mentorship from Varvara, the founder and director of the Comprehensive Teacher Training. I got guidance I needed to feel confident to teach Pilates and also to learn why Pilates is so beneficial for your body, mind and nervous system as whole. Overall, this was an amazing experience and highly recommend it to anyone interested in getting their Pilates Teacher Training! Special thank you to Varvara, her guidance, extensive knowledge and patience while teaching us!
F
Fani LoulaFantastic studio! Loving it! Deanna is awesome! Cares for her clients and really listens to what you need! I have been having private sessions with her for the past couple of months and i have seen amazing results.
