Yoga in Mystery Bay, NSW

23 listings
Yoga in Daily Life Sydney
Yoga in Daily Life Sydney logo

Yoga in Daily Life Sydney

206 Woodville Road, Merrylands, NSW

Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.

gentleHathaBeginners
10 classes6 events
13 eventsSee all →
TRE & Trauma Sensitive Yoga TherapyClass
22 Apr 202610 June 2026

TRE & Trauma Sensitive Yoga Therapy

Release trauma and tension with TRE combined with trauma-sensitive yoga therapy in Kingston's welcom...

Kingston, ACT

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)Class
22 Apr 202610 June 2026

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)

A specialized eight-week program for those with complex trauma and PTSD, offered Wednesday afternoon...

Kingston, ACT

REST & RESILIENCE PracticeClass
24 Apr 202612 June 2026

REST & RESILIENCE Practice

Build resilience through accessible trauma-sensitive yoga in Kingston or online, offered Friday morn...

Kingston, ACT

Gerringong - Rounding RetreatRetreat
27 Apr 20261 May 2026

Gerringong - Rounding Retreat

Escape to a luxurious South Coast sanctuary for five days of deep rest and rejuvenation in this Vedi...

Gerringong, NSW

Seacliff House, Gerringong NSWRetreat
22 June 202626 June 2026

Seacliff House, Gerringong NSW

A five-day Vedic Meditation retreat at a stunning coastal property in Gerringong combining intensive...

Gerringong, NSW

IMMERSE YOGA RETREAT – A RETURN TO THE HEARTRetreat
17 Sept 202621 Sept 2026

IMMERSE YOGA RETREAT – A RETURN TO THE HEART

Immerse Yoga Retreat invites you to pause, reconnect, and return to what truly matters at a secluded...

Bermagui, NSW

Wingello Retreat, Southern HighlandsRetreat
16 Jan 202618 Jan 2026

Wingello Retreat, Southern Highlands

Escape to the picturesque Southern Highlands for a rejuvenating January 2026 weekend at the Wingello...

Wingello, NSW

3 Rhythms Day RetreatWorkshop
27 Oct 2024

3 Rhythms Day Retreat

A full or half-day retreat at the National Botanic Gardens exploring the three natural survival rhyt...

Canberra, ACT

Nature's Medicine Coastal RetreatRetreat
20 Sept 202422 Sept 2024

Nature's Medicine Coastal Retreat

A transformative three-day coastal retreat in nature near Bermagui designed to reconnect you with he...

Bermagui, NSW

Moving Into The Space of Self Care - Half Day RetreatWorkshop
11 May 2024

Moving Into The Space of Self Care - Half Day Retreat

A half-day immersive retreat blending Biodanza, trauma-sensitive yoga, and iRest meditation to explo...

Kingston, ACT

Women's Yoga Retreat – Callala BeachRetreat

Women's Yoga Retreat – Callala Beach

Escape to Callala Beach for two nights of pure yoga bliss combined with meditation, ocean swimming, ...

Callala Beach, New South Wales

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep RecoveryClass

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep Recovery

A focused three-week introduction to TRE (Tension and Trauma Release Exercises) specifically targeti...

Kingston, ACT

TRE Tension and Trauma Release Exercise - 3 Week Intro CoursesCourse

TRE Tension and Trauma Release Exercise - 3 Week Intro Courses

A three-week introductory course to TRE (Tension and Trauma Release Exercises) focusing on pain, anx...

Kingston, ACT