REST & RESILIENCE Practice

Name: REST & RESILIENCE Practice
Start: 2026-04-24T00:00:00.000Z
End: 2026-06-12T00:00:00.000Z
Location: Level 1, 39 Jardine St, Kingston

all-levels-yoga beginners-classes Breathwork class gentle Hatha meditation online-yoga-classes safe trauma

24 Apr 2026— 12 June 2026

Level 1, 39 Jardine St, Kingston, Kingston, ACT

Build resilience through accessible trauma-sensitive yoga in Kingston or online, offered Friday mornings (9:30-10:45am). REST & RESILIENCE is perfect for anyone seeking gentle movement, breath work, and meditation to strengthen your nervous system and cultivate sustainable wellness.

View on website

Hosted by

Kendra Healing Arts

studio

← Back to all events