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WORKSHOP
Moving Into The Space of Self Care - Half Day Retreat
11 May 2024
Balanced Yoga Kingston, Kingston, ACT
A half-day immersive retreat blending Biodanza, trauma-sensitive yoga, and iRest meditation to explore sustainable self-care and nervous system regulation. Held May 11, 2024, at Balanced Yoga Kingston, it's an invitation to rest, restore, and reconnect with yourself.
Hosted by
Kendra Healing Arts
studio