TRE Tension and Trauma Release Exercise - 3 Week Intro Courses

Name: TRE Tension and Trauma Release Exercise - 3 Week Intro Courses
Location: Level 1, 39 Jardine St, Kingston

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Level 1, 39 Jardine St, Kingston, Kingston, ACT

A three-week introductory course to TRE (Tension and Trauma Release Exercises) focusing on pain, anxiety, and sleep recovery. This in-person somatic program offers an alternative to traditional talk therapy for nervous system healing.

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Hosted by

Kendra Healing Arts

studio

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