TRE & Trauma Sensitive Yoga Therapy

Name: TRE & Trauma Sensitive Yoga Therapy
Start: 2026-04-22T00:00:00.000Z
End: 2026-06-10T00:00:00.000Z
Location: Level 1, 39 Jardine St, Kingston

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22 Apr 2026— 10 June 2026

Level 1, 39 Jardine St, Kingston, Kingston, ACT

Release trauma and tension with TRE combined with trauma-sensitive yoga therapy in Kingston's welcoming space. This weekly Wednesday evening class (5:30-6:30pm) is designed for anyone seeking to regulate their nervous system and build resilience through embodied choice-making and present-moment awareness.

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Hosted by

Kendra Healing Arts

studio

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