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WORKSHOP
3 Rhythms Day Retreat
27 Oct 2024
Jindii Eco Spa, Australian National Botanical Gardens, Canberra, ACT
A full or half-day retreat at the National Botanic Gardens exploring the three natural survival rhythms through trauma-sensitive yoga, embodied movement, and meditation. Held October 27, 2024, it's designed for anyone feeling anxious, disconnected, or overwhelmed by life's demands.
Hosted by
Kendra Healing Arts
studio