Yin yoga is a slow-paced practice filled with longer-held poses that allow us to work deeper that normal into muscles and connective tissues. Typically each asana is held for five minutes or longer, applying moderate stress to tendons, fascia and ligaments to increase joint circulation and improve flexibility. Through deep breath and concentrated effort, this meditative approach to yoga helps students to cultivate an awareness of inner silence and peace.
29th Jan 2021Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Philosophy Yin Yoga 50 Hours; ~ understanding Yin Yoga, ~ the benefits, ~ principals, ~ addressing tension and compressio...
Find out More29th Jan 2021Cnr Mt Cotton & Seaview Rds, Mount Cotton, Queensland organised by my-yoga
Accredited through Yoga Australia this Yin Immersion offers a thorough curriculum.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, meridians & chakras ~ learn how to sequence therapeutically and suppor...
Find out More30th Jan 2021
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More31st Jan 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More13th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Give yourself the gift of this beautiful age old practice of Kirtan, in this 2 hrs soulful musical afternoon.Kirtan music and mantra is a form of Bhakti yoga, a devotion to Heart and Beingness through expressive vocals and invocation. The beauty of mantra offers you an invitation to unite and open through song.With music and mantra your able to connect and open to the inherent power of voice, to y...
Find out More14th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More21st Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Revel in feeling fresh, alive and connected with your body!Give yourself a morning to enjoy the gifts of a nourishing self-massage and deeply supportive yoga practice, where you’ll be sure to soak in the powerful experience of being entirely relaxed.This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, i...
Find out More27th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More28th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More7th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Pamper yourself as you focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation!Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress management a...
Find out More13th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves. Create your own inner sanctuary and harness the skills ...
Find out More14th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More20th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Love, chocolate and yoga? Celebrate life with 2 hours of blissful relaxation. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.Using gentle Vishrant Flow Yoga we will shift awareness away from the thinking mind and down into the heart. Cacao is a beautiful tool to lead you deeper into relaxation and to fin...
Find out More27th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More28th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More11th Apr 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself. This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you g...
Find out More25th Apr 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself. This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you g...
Find out More9th May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More23rd May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More30th May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Sunday Sanctuary is specifically designed to help with what many of us face each day with anxiety, stress and fatigue, in our fast paced, busy western lifestyles.In this haste, we may feel a lack of rest and miss opportunities to really feel and stay connected within ourselves that allows us to be balanced, present and open to all life offers.This 3hr yoga retreat (your ‘Sunday Sanctuary’) will al...
Find out More6th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More20th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More26th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace. Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. Wit...
Find out MoreLevel 1, Berwick, Victoria
LIGHT THE FIRE WITHIN
Hello! And welcome to Power House Yoga!!Our classes are currently in studio and online, for more information visit http://www.powerhouseyoga.com.au/Yoga-Timetable.html#yogatimetableWe believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore ... Read More
220 Carr Place, Leederville, Western Australia
Real Yoga for Real People
You will find West Coast Yoga in 2 beautiful locations, along our amazing WA Coastline in Sorrento and in the Urban Heart of Leederville. At WCY we believe Yoga is for all and our mantra is "Real Yoga for Real People"!Visit www.westcoastyopaperth.com for more information, timetable and bookings or give us a call on 0447 193 425... Read More
963 Stanley Street East, East Brisbane, Queensland
Yoga Brisbane, Meditation Brisbane
Welcome to Brisbane's home of relaxation.We can teach you to relax your body and calm your mind.Your first month of yoga with us is only $88.Conveniently located in East Brisbane, less that 2km from the CBD we have daily YinYoga, Vinyasa Yoga and Beginner's Yoga classesTell people about the way you teach yoga and how yoga has influenced your life... Read More
64 Canns Road, Bedfordale, Western Australia
Yoga, Meditation & Counselling
At Restful Waters, it’s your time to refresh, rejuvenate and create space for your own inner sanctuary!We are a dedicated Consciousness ... Read More
23-25 Daisy Hill Road,
Here, we embrace our community. We understand that everybody is on a different journey and no two peoples needs are the same. For the Folk focus on providing a supportive yoga practice to all of our students, in a class environment and through individualised private classes.
Our For the Folk Yoga and Wellness studio was created in 2019 by Melissa Gibson.... Read More
24 Station Street, Moorabbin, VIC
Our Centre offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 7 days per week. We also have children's yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.... Read More
Aspiration Circuit, Bibra Lake, WA
Yoga Sita offers a holistic and individualised approach addressing both the physical and philosophical practices of yoga in the styles of Vinyasa, Hatha, Yin, Restorative Yoga and meditation as well as courses, retreats and private lessons. Beginners to all levels are welcome in our encouraging and welcoming environment.
Yoga Sita's vision is to transform lives through spreading inspiration, love, joy, connection and optimal health with the teachings of yoga.Offering a holistic and individualised approach addressing both the physical and philosophical practices of yoga. Yoga Sita provides an encouraging and welcoming environment for all levels of experience in the styles of Vinyasa, Hatha, Yin and Restorative Yoga plus meditation.We look forward to meeting you soon.Tell people about the way you teach yoga and ho... Read More
Coburg, Victoria
Yoga classes in a very welcome friendly environment. I cater to all levels and abilities. Most of my participants are trying yoga for the first time, and I have enough experience to be able to guide them safely through a class, so that they have a sense of achievement and confidence. My more experienced participants are given the advanced options throughout the class to provide them with the challenges they seek in their progression. *I also offer private one on one sessions and Corporate Yoga, I can bring yoga to you
Hatha Flow Yoga in an inclusive welcoming environment, catering to all levels and abilities.Currently teaching online via Zoom. Mondays at 6.pmBook through the website www.shivayoga4everyone.com$10.00 via PayPal... Read More
also home studio in South Scarborough,
Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.
Bec is a current Level 2 registered teacher with Yoga Australia. Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold. Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consi... Read More
25 Swinbourne Street, Botany, New South Wales
Botannix Yoga Studio is now online. Join our Sydney community for LIVE STREAMING classes from our beautiful garden studio.
Whilst our studio doors maybe closed for now, our live streaming is open from the beautiful garden studio to the comfort of your own home.from our beautiful garden studio.... Read More
53 Rainbow Street, Sandgate, Queensland
Revive Sandgate
All classes are live streamed, whilst we comply with social distancing and self isolation.Come join us on your mat from the comfort of your own home.Online Streaming special class pass 10 classes for $50 or $8 for a single drop in or $40 unlimited monthly access.We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative ... Read More
174 Bennetts Road, Norman Park, Queensland
Flexibility - Strength - Balance
Looking for top quality yoga classes in Brisbane? Founded in 2011, Flex Hot Yoga is a modern hot yoga studio with a well-established community right in the heart of Brisbane's inner suburbs. Over the years, we have earned an excellent reputation and have been awarded the rank of one of Brisbane's 'top 3 yoga studios' in 2019. We continue to set the bar high for excellent yoga classes, to remain a studio where teachers themselves go to be students again and enjoy a fun and challenging practice.If... Read More
26 Burnett Lane, Brisbane, QLD
Shri Yoga is a stunning urban oasis for yoga located in the heart of Brisbane's beloved CBD. Born from a desire to create positive change, we offer world-class education in yoga, meditation, and wellness.
Shri Yoga is Brisbanell discover a practice that you can take off the mat and into your life. Our classes blend precise technique with a celebration of all it means to be human. Class styles range from challenging, to playful, to quiet and contemplative. All levels of experience are cared for at Shri, from our Intro to Yoga Course for beginners to our highly regarded Teacher Training.... Read More
haad yuan, ตำบล บ้านใต้, Surat Thani
Intimate, Affordable, Life-Changing Retreats in Paradise
Ready to experience the essence of Yoga in one of the most stunning natural paradises on the planet?! Pure Flow Yoga offers inspiring, educational, and empoweringin Ko Phangan, Thailand, for all levels, from beginner to experienced. We invite you to join our heart-centered community to deepen your practice, connect with your purpose and relax into breath-taking nature. Yoga is a lifetime practice of evolution and growth. Our mission is to empower you with practical tools to help you connect to... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
Level1, 9 The Corso, Manly, NSW
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More
135 Military Rd, Neutral Bay, NSW
POWER LIVING is a modern day physical & philosophical yoga asana practice that focuses on developing a persons spiritual wellbeing as much as their physical and mental health. New students practice unlimited yoga for 30 days for $49 with our Intro Pass.
Our yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a persons nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isnt so muc... Read More
6A Castle Street, North Beach, Western Australia
Dynamic Vinyasa & Power Yoga for Strength of Body & Strength of Mind
***WE HAVE MORE CLASSES THAN THIS - Go to northbeachyoga.com.auBook in*** I truly believe Yoga is the key to health and happiness. My aim is to challenge and inspire you to find strength and balance both in your practice and in life; to be vibrant and centred in your mind and body. I have been practicing yoga for over 15 years and am a Certified Yoga Teacher (2 Years Teacher Training 350 hours) and member of Yoga Australia. I am currently completing my Level 2 Accreditation (500 hrs). All Lev... Read More
22 Cammeray Road, Cammeray, NSW
Suzy teaches from her studio 'Room to Breathe' 22 Cammeray Rd, Cammeray.At this boutique studio there is a strong focus on Private Yoga, Sound Therapy and a combination of the two - YOGASONICS©. Gentle and Slow Flow Hatha, Restorative and Yin Yoga are all on the Timetable on her website.
Suzy Flowers Advanced Diploma of Yoga. As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Backpain and much more... Affordable Private Classes: Suzy also conducts bi-monthly Full Moons at her studio "Room to Breathe". Check the Events section on her website. Suzy now offers private Crysta... Read More
15 Harris St, Palmyra, Western Australia
Home yoga studio in Palmyra, Western Australia.
I teach small classes from my home yoga studio in Palmyra, Western Australia. I'm currently offering Vinyasa, Yin andYin Yang classes catering for all levels of experience, including beginners. Namaste. Belinda... Read More
Elizabeth Street, Moruya Heads, New South Wales
Flow Yoga, Gentle Flow, Yoga for Beginners, Yin yoga, Power Yoga, Restorative Yoga, Yoga for Anxiety, Mindful Trauma Informed & Trauma Sensitive Yoga
Welcome :)That Little Yoga Place is located on the Far South Coast at 21 Elizabeth Street, Moruya Heads, NSW.Our mission is to provide a safe, friendly place for everyone to access the benefits of yoga. To gently challenge your mind and body to see where it can take you both on the mat and off the mat into your everyday life.We offer: Flow Yoga, Gentle Flow, Yoga for Beginners, Yin yoga, Power Yoga, Restorative Yoga, Yoga for Anxiety, Mindful Trauma Informed Trauma Sensitive Yoga,Private Yoga: ... Read More
for MentalWellbeing
If you are someone who is interested in slow, mindful yoga which directly benefits the neurobiology of the brain, builds emotional resilience to stress, promotes calm within the central nervous system and is proven to support good mental wellbeing for a range of mental health symptoms,Tell people about the way you teach yoga and how yoga has influenced your life... Read More
6 Gugeri Street, Claremont, WA
Tamara Yoga Teacher Training programs are comprehensive, offering intensive instruction in a small group environment to maximize learning. Courses includes 2 year 350 hour course.
Do any of the following sound like you?You feel a burning need to make a difference, to share your love of yoga. Yoga has made such a great impact on your life, you’re bursting to share it with others.You know you want to make the shift to a fulfilling career as a yoga teacher.Dulaney, previous trainee and now successful teacher.If you’ve already completed a teacher training programme but you’re still drawn to this one, we welcome you to apply.Tell people about the way you teach yoga and how yog... Read More
Level 1/158 Acland Street, St Kilda , Victoria
Three intakes per year for this popular training course: Jan – Nov 2020, June – Nov 2020 AND August Intensive 2020, at Ihana Yoga St Kilda.
... Read More
29th Jan 2021Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Philosophy Yin Yoga 50 Hours; ~ understanding Yin Yoga, ~ the benefits, ~ principals, ~ addressing tension and compressio...
Find out More29th Jan 2021Cnr Mt Cotton & Seaview Rds, Mount Cotton, Queensland organised by my-yoga
Accredited through Yoga Australia this Yin Immersion offers a thorough curriculum.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, meridians & chakras ~ learn how to sequence therapeutically and suppor...
Find out More