The Pure Yoga Wellbeing Centre - Southport Studio cover image

The Pure Yoga Wellbeing Centre - Southport Studio

Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra

Southport/ gold coast, QLD

Contact The Pure Yoga Wellbeing Centre - Southport Studio

Monday

Time
Style
For
Teacher
  1. 5:45 pmyoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    5:45 pm yoga for 1h with Nubia De Morais

    Yoga Stretch Class on Monday evening. We focus in warm up the muscles and work the flexibility with active stretches, holding yoga poses for up to 30 seconds.

Tuesday

Time
Style
For
Teacher
  1. 5:45 pmyoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    5:45 pm yoga for 1h with Nubia De Morais

    Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.

Wednesday

Time
Style
For
Teacher
  1. 9:30 ambeginners1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    9:30 am beginners for 1h with Nubia De Morais

    Morning Yoga Class for beginners. Focus on the basics of the foundation of yoga to bring you back to regular practices.

  2. 5:45 pmyoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    5:45 pm yoga for 1h with Nubia De Morais

    Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.

Thursday

Time
Style
For
Teacher
  1. 5:45 pmyoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    5:45 pm yoga for 1h with Nubia De Morais

    Yoga Stretch Class on Monday evening. We focus in warm up the muscles and work the flexibility with active stretches, holding yoga poses for up to 30 seconds.

Friday

Time
Style
For
Teacher
  1. 9:30 amyin-yoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    9:30 am yin-yoga for 1h with Nubia De Morais

    Yin Yoga Class with Nubia is a journey into Chinese Medicine and Yin - Yang balance. Long hold stretches, suitable to anyone, beginners are welcome. Relaxing.

Saturday

Time
Style
For
Teacher
  1. 7:30 amyoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    7:30 am yoga for 1h with Nubia De Morais

    Yoga Level 1&2 together. Flowing class, with traditional sun salutations, pranayamas and asanas. Not suitable for beginners.

  2. 8:30 amfamily-yoga1h 30m--
    The Pure Yoga Wellbeing Centre - Southport Studio
    ×
    8:30 am family-yoga for 1h 30m

    This is a catch-up time in between classes. Students and teachers share breakfast together every week. Community Time.

  3. 10:00 amyin-yoga1hNubia De Morais
    { last: 'De Morais', first: 'Nubia' }
    ×
    10:00 am yin-yoga for 1h with Nubia De Morais
Contact The Pure Yoga Wellbeing Centre - Southport Studio