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  1. 9:15 amvinyasa1hMargaret Light
    { last: 'Light', first: 'Margaret' }
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    9:15 am vinyasa for 1h with Margaret Light

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  2. 6:00 pmbeginners1hNaomi Thelan
    { first: 'Naomi', last: 'Thelan' }
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    6:00 pm beginners for 1h with Naomi Thelan

    Tamara Yoga Beginners Course: Bookings Required www.tamarayoga.com/classes/bookings

  1. 6:30 amvinyasa1hJames Gill
    { first: 'James', last: 'Gill' }
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    6:30 am vinyasa for 1h with James Gill

    The awesome way to begin your day! This class helps you set the tone, so that you feel ready to face the day as the best version of you.

  2. 9:15 amvinyasa1hRenae Morris
    { first: 'Renae', last: 'Morris' }
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    9:15 am vinyasa for 1h with Renae Morris

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  3. 5:45 pmvinyasa1hEvonne Fong
    { first: 'Evonne', last: 'Fong' }
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    5:45 pm vinyasa for 1h with Evonne Fong

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  1. 9:15 amvinyasa1hMargaret Light
    { last: 'Light', first: 'Margaret' }
    ×
    9:15 am vinyasa for 1h with Margaret Light

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  2. 5:45 pmvinyasa1hJames Gill
    { first: 'James', last: 'Gill' }
    ×
    5:45 pm vinyasa for 1h with James Gill

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  3. 7:00 pmbeginners1hJames Gill
    { first: 'James', last: 'Gill' }
    ×
    7:00 pm beginners for 1h with James Gill

    Tamara Yoga Beginners Course: Bookings Required

    www.tamarayoga.com/classes/bookings

  1. 9:15 amyin-yoga1hRochelle Phillips
    { first: 'Rochelle', last: 'Phillips' }
    ×
    9:15 am yin-yoga for 1h with Rochelle Phillips

    Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.

  2. 10:30 amrestorative1hRochelle Phillips
    { first: 'Rochelle', last: 'Phillips' }
    ×
    10:30 am restorative for 1h with Rochelle Phillips

    Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal.

  1. 9:15 amvinyasa1hJess Wilding
    { first: 'Jess ', last: 'Wilding ' }
    ×
    9:15 am vinyasa for 1h with Jess Wilding

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  2. 10:30 amyin-yoga1hJess Wilding
    { first: 'Jess ', last: 'Wilding ' }
    ×
    10:30 am yin-yoga for 1h with Jess Wilding

    Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.

  1. 7:30 ambeginners1hNaomi Thelan
    { first: 'Naomi', last: 'Thelan' }
    ×
    7:30 am beginners for 1h with Naomi Thelan

    Beginners’ classes are great for getting back to basics, and for cultivating a beginner’s mindset.

  2. 9:15 amvinyasa1hFiona Reynolds
    { last: 'Reynolds', first: 'Fiona' }
    ×
    9:15 am vinyasa for 1h with Fiona Reynolds

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  1. 9:15 amvinyasa1hChloe Thornton-Hick
    { first: 'Chloe', last: 'Thornton-Hick' }
    ×
    9:15 am vinyasa for 1h with Chloe Thornton-Hick

    Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.

  2. 10:30 amrestorative1hChloe Thornton-Hick
    { first: 'Chloe', last: 'Thornton-Hick' }
    ×
    10:30 am restorative for 1h with Chloe Thornton-Hick

    Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal.

  3. 4:00 pmyin-yoga1hRochelle Phillips
    { first: 'Rochelle', last: 'Phillips' }
    ×
    4:00 pm yin-yoga for 1h with Rochelle Phillips

    Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.

About

If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali.  Acknowledged for teaching authentic yoga, Tamara Yoga is an internationally ...

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If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali.  Acknowledged for teaching authentic yoga, Tamara Yoga is an internationally recognized Teacher Training school. Every Tamara Yoga teacher is a highly qualified graduate from the school’s rigorous two-year teacher training programme.

The good news is, Tamara Yoga is expanding to South of the River, opening a new studio in Bibra Lake at a beautiful property called the Bibra Lake Urban Eco Farm, next door to the Steiner school, on the corner near Adventure World. The new studio location is tremendously peaceful, surrounded by trees; it's a little piece of the countryside right in the metro area.

Research has shown that practicing yoga can be beneficial in healing or managing high cholesterol, chronic back pain, migraine headaches, bronchial asthma, insomnia, unexplained infertility, PMS, anxiety, depression and stress related disorders. Clinical evidence indicates yoga is beneficial for curing heart disease, improving strength and flexibility, improving sleep, balance, dexterity, and endurance. Yoga increases energy, concentration, attention, memory and well-being. Yoga improves posture, moves the joints through full range of motion, helps prevent osteoporis and increases happiness.

If you’re new to yoga and feel that yoga might be good for you, Tamara and her teachers warmly invite you to class. There’s such a welcoming atmosphere in every class, you’re bound to feel at home. Visit www.tamarayoga.com or call 9385 2242 for more information. Classes start May 13, 2013. Tamara Yoga Bibra Lake, located 22 Gwilliam Drive, Bibra Lake.

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