6:30 am vinyasa for 1h with Gina Funke
Breath & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Your Studio - Your Sanctuary - A place to discover you.
CHELTENHAM, VIC
Contact Mudita Yoga StudioBreath & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Hatha is a gentle yoga class without flow between poses. Class will include pranayama, use of hand mudras and a guided meditation at the end.
New to Yoga? Sign up for this 6 week beginners course.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Dive into healing practices like meditation, sound, reiki, pranayama, restorative, yin & nidra. Reduce stress, calm the nervous system & healing to the body.
New to Yoga? Sign up for this 6 week beginners course.
In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.
Hatha is a gentle yoga class without flow between poses. Class will include pranayama, use of hand mudras and a guided meditation at the end.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Once a month - Yoga nidra often referred to as Yoga Sleep
PILATES, when done correctly, offers major fitness benefits, requires mental focus, connects the mind and body, and sculpts the abs!
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Yin Yoga is referred to as Yoga for the joints, not the muscles. You will leave relaxed & restored. May assist with healing from injuries & improve flexibility.
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.All our teachers we are committed to the ...
Read moreFrom the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.
All our teachers we are committed to the yogic lifestyle & are passionate about sharing of yoga knowledge. We are trained and qualified to assist and guide you on your yoga journey, every step of the way.
Often people start yoga because they want to achieve a result in their body – Better posture, long lean muscles, improved flexibility, core strength or to lose weight and tone the entire body. Some come seeking relief from pain and discomfort in their bodies while others are looking to find a way to relax, de-stress and unwind. Or maybe they have chosen yoga to compliment another sport like running or cycling. Whatever you are seeking we have the class for you. In a short period of time you will begin to see some of the results you are after, but more than that, you will also begin to feel more connected to your true self, more confident and in touch with your own body and mind. You will feel happier and more content and as a result you will begin to make better health and wellness choices. You will feel vibrant and alive in your body and mind, finding content and happiness in your life.
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life