Time
Style
Studio
Suburb
Duration
  1. 6:00 amIyengarBlack Lotus Yoga StudioMarrickville2h
    Black Lotus Yoga Studio
    ×
    6:00 am Iyengar for 2h at Black Lotus Yoga Studio (Marrickville)

    level 2 intensive; pre-enrol

  2. 6:00 amShadowHatha Yoga DeshaLeichhardt1h 15m
    { first: 'Penny', last: 'Cuthbert' }
    ×
    6:00 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Taranyali Krantam course

  3. 6:00 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  4. 6:15 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Kyla ', last: 'Marais' }
    ×
    6:15 am Vinyasa for 1h with Kyla Marais at Botannix Yoga Studio (Botany)
  5. 6:30 amIyengarYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    6:30 am Iyengar for 1h at Yoga To Go Studio (Petersham)

    Beginner - 6 week course

  6. 9:30 amHathaPennant Hills - Nirvana YogaPennant Hills1h 30m
    { last: 'Daruwala', first: 'Porus' }
    ×
    9:30 am Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga Postures /Breathing Techniques/ Relaxation/ Meditation /Philosophy

  7. 9:30 amFlowBotannix Yoga StudioBotany1h 15m
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    9:30 am Flow for 1h 15m with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  8. 10:00 amIyengarBlack Lotus Yoga StudioMarrickville1h 30m
    Black Lotus Yoga Studio
    ×
    10:00 am Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

    open

  9. 10:00 amHathaYoga with Dana - Menai Menai1h
    Yoga with Dana - Menai
    ×
    10:00 am Hatha for 1h with Yoga with Dana - Menai

    Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.

  10. 12:00 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    12:00 pm Yin Yoga for 1h with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)
  11. 5:15 pmBeginnersYoga in Daily Life SydneyMerrylands1h 30m
    { first: 'Madhu', last: '' }
    ×
    5:15 pm Beginners for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

    Levels 1 & 2

  12. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    5:15 pm Hatha for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.

  13. 6:00 pmShadowHatha Yoga DeshaLeichhardt1h 15m
    { first: 'Penny', last: 'Cuthbert' }
    ×
    6:00 pm Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Bala krama prelude course - general level

  14. 6:30 pmHathaArt of YogaHurlstone Park1h 45m
    Art of Yoga
    ×
    6:30 pm Hatha for 1h 45m at Art of Yoga (Hurlstone Park)

    Level 2

  15. 6:30 pmIyengarBlack Lotus Yoga StudioMarrickville1h 30m
    Black Lotus Yoga Studio
    ×
    6:30 pm Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

    beginners course-pre-enrolment required

  16. 6:30 pmPilatesYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    6:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Pilates - 6 week course

  17. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    6:30 pm Vinyasa for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  18. 7:00 pmHathaPennant Hills - Nirvana YogaPennant Hills1h 30m
    { last: 'Daruwala', first: 'Porus' }
    ×
    7:00 pm Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

  19. 7:00 pmIntermediateYoga in Daily Life SydneyMerrylands1h 30m
    { first: 'Madhu', last: '' }
    ×
    7:00 pm Intermediate for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

    All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.

  20. 7:00 pmIyengarYoga To Go StudioPetersham1h 30m
    Yoga To Go Studio
    ×
    7:00 pm Iyengar for 1h 30m at Yoga To Go Studio (Petersham)

    General - Suitable for those with some understanding of the Iyengar Yoga method

  21. 7:30 pmPilatesYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    7:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Beginner- 6 week course

  22. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    7:45 pm Yin Yoga for 1h with Sally Foley at Botannix Yoga Studio (Botany)