The Best Thirteen Hatha Studios In Brisbane Qld

Well-balanced by name and by practice, Hatha literally means Sun and Moon, denoting the inseparable active and passive aspects of nature. In western yoga studios, hatha yoga classes tend towards a more passive style that involves longer-held poses with a focus on mediation and slow, controlled breathing. Occasionally studios offer dynamic hatha classes that provide students with stronger, faster-paced physical workouts.... Brisbane, QLD has an amazing selection of hatha Studios and Teachers to choose from.

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Hatha

    Auchenflower, QLD

    My classes are designed to suit everyone, regardless of fitness or flexibility. Systematic limbering of the body is used to prepare for yoga postures to help prevent injury.

    Classes will help you release stress and bring more calmness, balance and harmony, as well as added joy to your life. Classes:Brisbane 9.15 am - 11.00am Tuesdays 9.15 am - 11.00am Thursdays Private Classes by appointment... Read More

    180A Latrobe Terrace, Paddington, QLD

    Space in the body, Gentleness of mind, Openness in Heart.

    Through the conscious practice of physical Yoga postures, pranayama (breath work), and meditation, Santosha offers a space for you to explore the holistic journey into Yoga. You will feel supported and encouraged as you return to your natural place of space and ease - physically, mentally and emotionally. The physical Yoga asana practice allows us to explore with greater awareness the breath and body as they are in each moment, allowing the busy conscious mind to begin to relax. We can utilise ... Read More

    30 Kelliher Rd, Richlands, QLD

    A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.

    PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More

    129 Margaret Street, Brisbane, Qld

    Stretch Yoga Brisbane City

    Stretch Yoga is a beautiful yoga studio located in the heart of Brisbane's CBD on MargaretSt. Stretch offers over 40 group classes per week, beginners yoga courses, prenatal yoga courses and masterclasses to Brisbane residents and city workers. Stretch Yoga offers a variety of classes to suit all levels including: DEEP STRETCH (YIN - ALL LEVELS) If you suffer from a chronic case of ve had a massage and a nap! SIMPLE STRETCH (HATHA - ALL LEVELS) This is a great well rounded class to ... Read More

    26 Burnett Lane, Brisbane, QLD

    Shri Yoga is a stunning urban oasis for yoga located in the heart of Brisbane's beloved CBD. Born from a desire to create positive change, we offer world-class education in yoga, meditation, and wellness.

    Shri Yoga is Brisbanell discover a practice that you can take off the mat and into your life. Our classes blend precise technique with a celebration of all it means to be human. Class styles range from challenging, to playful, to quiet and contemplative. All levels of experience are cared for at Shri, from our Intro to Yoga Course for beginners to our highly regarded Teacher Training.... Read More

    46 Doggett St, Newstead, QLD

    Harmony for Body, Mind & Soul

    For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More

    967 Logan Rd, Holland Park West, Queensland

    Brisbane's Southsides favourite boutique studio!

    Stretch Yoga Holland Park opened September 2015 and ads to the Stretch Yoga family with reciprocal memberships and passes now across the two studios. Located just about The Rare Pear cafe on Logan Rd, Stretch Holland Park is a gorgeous intimate space filled with fresh air, natural light and perfectly designed decor giving you a sense of ease instantly upon entering. The studio boasts all of the same amazing classes as the CBD (our divinely relaxing Deep Stretch, beginner friendly Simple Stretc... Read More

    32 Taylor Street, Eastern Heights, Queensland

    Hatha Yoga in the tradition of Swami Sivananda

    Hatha Yoga is a combination of breathing (pranayama), exercise (asana) and relaxation (savasana) with full awareness; to harmonize body, mind and spirit for health and inner peace. Asanas or yoga postures focus on increasing and maintaining flexibility of the spine, toning and rejuvenating the nervous system. The gentle stretching, twisting and bending movements bring flexibility to the joints and muscles of the body, as well as massaging the glands and organs. Circulation is also improved, en... Read More

    10 Maple Court, Carindale, Queensland

    Create the change, a shift in your body, mind and spirit

    My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should. I've always had a deep longing withing for 'something more' and when I practice and live my yoga I feel a shift in my whole being. About a decade ago I found that yoga was gentle yet very effective in helping me deal with the pain in my body and also my mind. It showed me how to find balance both on and off the mat. Movements of the body with t... Read More

    40 Seaview Street, Brighton, QLD

    Hatha, Multi-level, Flow, Power, Vinyasa, Restorative Yin, Gentle Somatic, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates and Health Spa Services

    Viroga Yoga Studio is a private or spa treatments please visit our website www.viroga.com.au... Read More

    227-229 Mackie Rd, Narangba, QLD

    Relax, Unwind, Revitalise! Karen's intention is to share the marvellous benefits of yoga with her community.

    Karen has been practising yoga for more than 20 years and has had the pleasure of learning from a great number of kind yoga teachers. Karen teaches yoga regularly at Narangba Community Hall, north of Brisbane. In addition, she offers free yoga videos online on her dedicated yoga channel on YouTube KarenParkerYoga. ... Read More

    335 Hein Road, Buccan, Queensland

    Slow down happiness is trying to catch you

    So in a nutshell WHAT IS Yoga Therapy.......It is about you and I designing a short practice that includes all of the yoga "tools" to help you feel healthier and happier....You then take the practice sheet home with you and do it at home DAILY (hopefully in addition to your weekly yoga class).It costs $80 for a 1 hour session where I am totally devoted to the process of your yoga practice and not only will we have fun but you will walk away with something that is all about you and your movement ... Read More

    Mt Cotton Rd, Mt Cotton, QLD

    My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More

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