Iyengar yoga encourages students to penetrate deeper into the experience of each pose. This style of practice, as taught by B.K.S Iyengar, is based on the traditional 8 limbs of yoga as set out by Patanjali in The Yoga Sutras. Expect to spend time in each posture to develop proper alignment, strength, stamina and flexibility. Water is not normally permitted within classes so its recommended you come well hydrated, and to further promote focus and dedication, students are encouraged to develop their own home practice.... Brisbane, QLD has an amazing selection of iyengar Studios and Teachers to choose from.
Emma has 20 years of experience practicing and teaching yoga in Sydney, Melbourne and Brisbane.
At the age of 28 she took her very first yoga class back in the mid 1990's in a local Newtown Hall in Sydney with wonderful teachers Simon Borg Olivier and Bianca Machliss.
In 1999 Emma graduated with a Bachelor Of Design with first class honours. She worked as an interior designer in an architects office during her final year of university. This was an extremely demanding time, thankfully a yog... Read More