Body Essence Yoga
Anglican Church Hall, Carseldine, Queensland
"The Quality of Time you give yourself is of the Essence"
Welcome to Body Essence Yoga a place where you can find your Centre and Balance.
Michelle has been teaching yoga for over 20 years, bringing
At Body Essence your class will be a combination of the traditional Hatha Yoga and the modern Vinyasa, all levels of fitness will suit this class.
During your class you will feel a sense of calm as you are guided through each posture and sequence, slowly flowing with movement and breath, helping you gain an improvement of flexibility, strength and inner ... Read More