Yoga in Daily Life - Brisbane cover image

Yoga in Daily Life - Brisbane

Harmony for Body, Mind & Soul

Monday

Time
Style
For
Teacher
  1. 9:30 amgeneral1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    9:30 am general for 1h 15m

    For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.

  2. 6:00 pmgeneral1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    6:00 pm general for 1h 15m

    For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.

  3. 7:30 pmdynamic1h--
    Yoga in Daily Life - Brisbane
    ×
    7:30 pm dynamic for 1h

    A challenging class for those wishing to deepen and strengthen their practice.

Tuesday

Time
Style
For
Teacher
  1. 6:15 amdynamic1h--
    Yoga in Daily Life - Brisbane
    ×
    6:15 am dynamic for 1h

    A great way to start the day. These invigorating one hour classes will enhance your vitality and energy levels, balance, clarity and fitness.

  2. 9:30 amgentle1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    9:30 am gentle for 1h 15m

    A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.

  3. 6:00 pmdynamic1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    6:00 pm dynamic for 1h 15m

    A challenging class for those wishing to deepen and strengthen their practice.

  4. 7:30 pmmeditation1h--
    Yoga in Daily Life - Brisbane
    ×
    7:30 pm meditation for 1h

    This Beginners Meditation course presents Breath techniqies, Concentration, Visualisation, the Chakras, the use of Mantras and methods of Self Inquiry.

Wednesday

Time
Style
For
Teacher
  1. 9:30 amgeneral1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    9:30 am general for 1h 15m

    For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.

  2. 6:00 pmgeneral1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    6:00 pm general for 1h 15m

    For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.

  3. 7:30 pmgentle1h--
    Yoga in Daily Life - Brisbane
    ×
    7:30 pm gentle for 1h

    A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.

Thursday

Time
Style
For
Teacher
  1. 6:15 amdynamic1h--
    Yoga in Daily Life - Brisbane
    ×
    6:15 am dynamic for 1h

    A great way to start the day. These invigorating one hour classes will enhance your vitality and energy levels, balance, clarity and fitness.

  2. 9:30 ambeginners1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    9:30 am beginners for 1h 15m

    Teaching the foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own regular Yoga practice.

  3. 6:00 pmbeginners1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    6:00 pm beginners for 1h 15m

    Teaching the foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own regular Yoga practice.

  4. 7:30 pmmeditation1h--
    Yoga in Daily Life - Brisbane
    ×
    7:30 pm meditation for 1h

    This Chakra Meditation class focus on the eight main chakras of the body, gently balancing and harmonising their energy and our overall wellbeing.

Friday

Time
Style
For
Teacher
  1. 9:30 amgeneral1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    9:30 am general for 1h 15m

    For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.

  2. 4:00 pmyoga-nidra1h--
    Yoga in Daily Life - Brisbane
    ×
    4:00 pm yoga-nidra for 1h

    This deep relaxation class includes some releasing and restorative postures to help you enter a fully guided Yoga Nidra (deep relaxation/consciousYogic sleep).

Saturday

Time
Style
For
Teacher
  1. 8:00 amgentle1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    8:00 am gentle for 1h 15m

    A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.

  2. 10:00 amdynamic1h 15m--
    Yoga in Daily Life - Brisbane
    ×
    10:00 am dynamic for 1h 15m

    A challenging class for those wishing to deepen and strengthen their practice.