×
9:30 am general for 1h 15m
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
Yoga in Daily Life - Brisbane
Harmony for Body, Mind & Soul
Newstead, QLD
Monday
Time
Duration
For
Teacher
- 9:30 am1h 15m--
- 6:00 pm1h 15m--
×
6:00 pm general for 1h 15m
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
- 7:30 pm1h--
×
7:30 pm dynamic for 1h
A challenging class for those wishing to deepen and strengthen their practice.
Tuesday
Time
Duration
For
Teacher
- 6:15 am1h--
×
6:15 am dynamic for 1h
A great way to start the day. These invigorating one hour classes will enhance your vitality and energy levels, balance, clarity and fitness.
- 9:30 am1h 15m--
×
9:30 am gentle for 1h 15m
A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.
- 6:00 pm1h 15m--
×
6:00 pm dynamic for 1h 15m
A challenging class for those wishing to deepen and strengthen their practice.
- 7:30 pm1h--
×
7:30 pm meditation for 1h
This Beginners Meditation course presents Breath techniqies, Concentration, Visualisation, the Chakras, the use of Mantras and methods of Self Inquiry.
Wednesday
Time
Duration
For
Teacher
- 9:30 am1h 15m--
×
9:30 am general for 1h 15m
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
- 6:00 pm1h 15m--
×
6:00 pm general for 1h 15m
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
- 7:30 pm1h--
×
7:30 pm gentle for 1h
A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.
Thursday
Time
Duration
For
Teacher
- 6:15 am1h--
×
6:15 am dynamic for 1h
A great way to start the day. These invigorating one hour classes will enhance your vitality and energy levels, balance, clarity and fitness.
- 9:30 am1h 15m--
×
9:30 am beginners for 1h 15m
Teaching the foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own regular Yoga practice.
- 6:00 pm1h 15m--
×
6:00 pm beginners for 1h 15m
Teaching the foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own regular Yoga practice.
- 7:30 pm1h--
×
7:30 pm meditation for 1h
This Chakra Meditation class focus on the eight main chakras of the body, gently balancing and harmonising their energy and our overall wellbeing.
Friday
Time
Duration
For
Teacher
- 9:30 am1h 15m--
×
9:30 am general for 1h 15m
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
- 4:00 pm1h--
×
4:00 pm yoga-nidra for 1h
This deep relaxation class includes some releasing and restorative postures to help you enter a fully guided Yoga Nidra (deep relaxation/consciousYogic sleep).
Saturday
Time
Duration
For
Teacher
- 8:00 am1h 15m--
×
8:00 am gentle for 1h 15m
A gentle pace and style which encourages focused movement, development of inner reflection, breath awareness and deep relaxation.
- 10:00 am1h 15m--
×
10:00 am dynamic for 1h 15m
A challenging class for those wishing to deepen and strengthen their practice.
Yoga In Daily Life
Owner