3rd Jun 2018, 3:30pm 64 Canns Road, Bedfordale, Western Australia
Restful Waters invites you to come and slow down, relax, and enjoy our Meditation Sound Bath on Sunday 3rd June from 3:30 pm-5:30 pm.Indi, Anam and Shiva use the power of sound to relax frayed nerves, rest weary muscles and allow the mind to drop into a more silent space.During the session, participants are encouraged to recline on the ground supported by blankets and cushions. Our practitioners t...
Find out More5th Jun 2018, 7.00pm 91 Whatley Crescent, Bayswater, WA organised by balance-yoga
Balance Yoga 6 Week Beginners' Courses are ideal for those people wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their wellness plan.No previous experience with Yoga is required! You will learn the basic asanas working with other students of the same level. The instructions and demonstrations that form the course will introduce you to the many lifestyle benefits Yoga...
Find out More5th Jun 2018, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 4 weeksTuesday evenings from June 5th to June 26th6.00pm - 7.00pmSuitable for all levels.Cost:4 weeks: $65 or $60 early bird by May 8th3 weeks: $50 or $45 early bird by May 8th2 weeks: $35 or $30 early bird by May 8thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBS...
Find out More9th Jun 2018, 10.00am - 11.30am Ventnor Street, Scarborough, WA organised by acroyoga-perth
AcroYoga - Scarborough - Saturday mornings (3 weeks)June 9th, 16th, 23rd10.00am - 11.30amCost: 3 weeks: $80 or $75 early bird by May 12thCost: 2 weeks: $55 or $50 Early bird by May 12thCasual rate (if there is space): $30Numbers are strictly limited.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2...
Find out More10th Jun 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.3 weeks on Sundays from June 10th to June 24thtime: 10.00am - 11.30amCost: 3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**pl...
Find out More14th Jun 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.3 weeks on Thursdays from June 14th to June 28thtime: 10.00am - 11.30amCost: 3 weeks: $70 or $60 Early bird by May 24th2 weeks: $45 or $40 Early bird by May 24thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer t...
Find out More15th Jun 2018, 5.30pm - 6.30pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 3 weeksFridays from June 15th - June 29th5.30pm - 6.30pmSuitable for all levels.Cost:3 weeks: $50 or $45 early bird by June 5th2 weeks: $35 or $30 early bird by June 5thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or ...
Find out More16th Jun 2018, 3.30pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday June 16th3.30pm - 4.00pmcost: Adults: $15 or $10 early bird by May 19thkids: $10 or $5 early bird by May 19thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may b...
Find out More16th Jun 2018, 2.15pm - 3.15pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday June 16th2.15pm - 3.15pm ( not to confuse you with the later class for younger ones which is at 3.30)cost: Adults: $20 or $15 early bird by May 19thkids: $15 or $10 early bird by May 19thTo book, cont...
Find out More16th Jun 2018, 11:00am 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
In this 2 hour Meditation Workshop you will learn the practice and the techniques to create and define your own meditation practice. Understand and find out more about each key component and discover how you can benefit greatly from practicing meditation regularly.Research has shown that meditation can:– Relieve stress– Improve concentration– Increase happiness– Foster more...
Find out More16th Jun 2018, 11:00am 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
In this 2 hour Meditation Workshop you will learn the practice and the techniques to create and define your own meditation practice. Understand and find out more about each key component and discover how you can benefit greatly from practicing meditation regularly.Research has shown that meditation can:– Relieve stress– Improve concentration– Increase happiness– Foster more...
Find out More17th Jun 2018, 2.00pm - 4.30pm Fremantle, WA organised by acroyoga-perth
AcroYoga workshop in ScarboroughSunday June 17th2.00pm - 4.30pmcost: $55 or $50 early bird by June 5thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Perth and learn the art of acroyoga and have fun in the proc...
Find out More19th Jun 2018, 6:00am 64 Canns Road, Bedfordale, Western Australia
Meditative Pilates is a gentle and relaxing practice for the mind and body. Over the 5 week course with Kali you will learn exercises for improving core strength, and increasing flexibility while engaging in meditations to find clarity and peace. Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body, focusing on the pelvic floor and core abdominal...
Find out More23rd Jun 2018, 6:30pm 64 Canns Road, Bedfordale, Western Australia
Through the gentle practice of meditation and Kirtan, shift from the mind to the heart and take time to rest, nourish and nurture. Drinking natural hot chocolate, we will connect with the heart in a space of meditative receptivity. Beginning with a restful meditation led by Kali, we'll practice maintaining awareness of our bodies before being guided by the musical Isha with Kirtan (singing...
Find out More24th Jun 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Join us at Restful Waters to build lasting love and connection within your relationship. During this one-day retreat, examine simple and effective methods to enhance communication between you and your partner. Gain a deeper understanding of why relationships can be difficult and how to overcome differences in personalities. Examine how to use these points of opposition to your advantage in creat...
Find out More25th Jun 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia
Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun evening no matter what your yoga experience is. Enjoy relaxing in a safe space away from the stresses of life where you can stretch out with Vishrant yoga which is a very gentle and meditative practice. Chat and h...
Find out More26th Jun 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Do you like the idea of trying yoga, but feel a bit intimidated by the idea that yoga is for flexible skinny people? Think again. This beginner’s course is especially designed to introduce yoga to you the way it will work for your body. Gentle pacing, the use of props and modifications will allow you to dive into the wonderful world of yoga without the fear of being ‘out of place&rsqu...
Find out More30th Jun 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten the mind and release tension in the body with our two hour mini retreat at Restful Waters. Allow Prema to guide you through a blissful afternoon with relaxing Vishrant yoga, Yoga Nidra, Meditation, Breathwork and light refreshments. Enjoy the company of like-minded people in search of deep rest, stillness and inner peace. Vishrant Yoga is a restorative and...
Find out More7th Jul 2018, 9.30am - 11.00am 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Have you ever wondered why we chant OM at the beginning and end of a yoga practice? Are you thinking more about what you sound like than actually experiencing the vibrational potency and meaning of the chant? Would you like to feel more comfortable and confident in voicing this sound?Join Alexandra for this 1.5 hour workshop to demystify the OM and learn more about the yogic practice of mantra. Yo...
Find out More14th Jul 2018, 10.00am - 11.00am Pitt Way, Booragoon, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More15th Jul 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Find relief from digestive issues in our 3-hour mini retreat exploring the use of natural and safe yoga techniques to reduce pain and discomfort. Digestive issues and illness can be a real hassle in trying to participate in everyday activities. Whether you get an upset stomach or have something more serious, the long term techniques of yoga can be used for healing, understanding and finding relief...
Find out More15th Jul 2018, 5.00 pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Our Sunday afternoon class is level 1 and is FREE for first timers at Kookaburra Centre. This 90 min class is divided into 2 equal parts. The first part includes the Vinyasa approach to Hatha Yoga which emphasis the connection of breath to movement to cultivate a graceful flowing practice. The second half of this class is Yoga Nidra, a long guided lying down relaxation.​Learn active yoga asanas/...
Find out More16th Jul 2018, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
5 weeks of AcroYoga in FreoMondays from July 16th to August 13th6.00pm - 7.30pmCost: 5 weeks: $105 4 weeks: $85 3 weeks : $65 2 weeks: $45 Casual rate: $24To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. We wi...
Find out More16th Jul 2018, 5.30pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
About this course Attending regular yoga classes can sometimes be daunting, so we have designed a course to put you at ease. The emphasis is on safely stretching, strengthening and relaxing through a series of movements, breathing and relaxation techniques. A gentle, introductory yoga course designed for: absolute beginners; people with conditions which may prevent them joining regular ...
Find out More17th Jul 2018, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 5 weeksTuesday evenings from July 17th to August 14th6.00pm - 7.00pmSuitable for all levels.Cost:5 weeks: $80 or $75 early bird by June 19th4 weeks: $65 or $60 early bird by June 19th3 weeks: $50 or $45 early bird by June 19th2 weeks: $35 or $30 early bird by June 19thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made...
Find out More17th Jul 2018, 4.30pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Pregnancy is a precious and unique time in a woman's life. Your body, mind and heart are all expanding and adapting to incorporate new life into your world. Kookaburra Yoga offers pregnancy/women's wellness classes with Jo Curti, our qualified specialist yoga teacher and midwife. Practices are safe, relevant and nurturing for women with a focus for mums-to-be. Pregnancy Yoga & Women's...
Find out More19th Jul 2018, 7.00pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Yin Yoga Foundations Yin Yoga is a beautiful, quiet and restful style of yoga which uses long, passively held floor poses in stillness. Yin Yoga is deeply nourishing and has a myriad of benefits for anyone. You'll learn the foundation yin yoga poses, how they create ease of movement, suppleness and softness of body and mind and lead to a deepening relaxation and peace of mind. Abou...
Find out More21st Jul 2018, 11.30am 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Join this course to learn and experience meditation and relaxation techniques to help you concentrate better, relax deeply, replenish energy levels, balance and understand mind and emotions, counter stress, cultivate inner peace and establish your own regular meditation practice. About this course Meditation in the yoga tradition is a systematic and logical approach to...
Find out More21st Jul 2018, 3.00pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday July 21st3.00pm - 5.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit i...
Find out More21st Jul 2018, 10.15 am 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
About this course Attending regular yoga classes can sometimes be daunting, so we have designed a course to put you at ease. The emphasis is on safely stretching, strengthening and relaxing through a series of movements, breathing and relaxation techniques. A gentle, introductory yoga course designed for: absolute beginners; people with conditions which may prevent them joining regular ...
Find out More21st Jul 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia
Master your mind, cultivate inner peace and relax deeply. Come for a 2-week inward journey and experience the benefits of meditation. Develop a calmer, centred and more empowered mind! You will be gently guided through a variety of meditation techniques to establish your own regular meditation practice alongside like-minded people. Learn meditation and relaxation techniq...
Find out More22nd Jul 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday July 22nd2.00pm - 4.00pmCost: $40 or $30 early bird by June 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More22nd Jul 2018, 10:00 am 64 Canns Road, Bedfordale, Western Australia
Feeling chilly? Nourish your body and mind with our Winter Warmer 3 hour mini yoga retreat. Feel nurtured and grounded after taking 3hrs to rest, move and stretch guided by experienced practitioners at our cosy warm centre. Winter represents a time for turning inwards. As the weather cools, the earth is still, plants and trees lie dormant, animals hibernate to replenish ...
Find out More22nd Jul 2018, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Balancing Muladhara Chakra A day of asana, restorative yoga, and yoga nidra designed to help you ground and centre, bringing what lies in your roots up into consciousness, co-taught by Mona and Tamara. The seven energetic centres, or chakras, that run along the spine govern different segments of the body and different behaviour. Muladhara Chakra governs our survival and the way we manage our dai...
Find out More22nd Jul 2018, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.4 weeks on Sundays from July 22nd to August 12thtime: 10.00am - 11.30amCost: 4 weeks: $90 or $80 early bird by June 24th3 weeks: $70 or $60 early bird by June 24th2 weeks: $45 or $40 early bird by June 24thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be mad...
Find out More23rd Jul 2018, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This set of workshops, designed for both teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, including deep relaxation, to release what lies in the subconscious and unconscious, and to experience an expanded state of consciousness. In this set of workshops we will: Study the science behind yoga nidra and look more deeply into the nine steps of yoga n...
Find out More23rd Jul 2018, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This set of workshops, designed for both teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, including deep relaxation, to release what lies in the subconscious and unconscious, and to experience an expanded state of consciousness. In this set of workshops we will: Study the science behind yoga nidra and look more deeply into the nine steps of yoga n...
Find out More24th Jul 2018, 4.30pm - 5.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Join us for a fun yoga class for 9 - 14 year olds. Location: Yoga Grooves FremantleTuesdays. In case you missed the first class on July 17th, you can still join for the remaining 9 weeks from July 24th to September 18th4,30pm - 5.30pmCost: 9 weeks: $145 8 weeks: $130 7 weeks: $115 6 weeks: $100 5 weeks: $85 4 weeks: $70 3 weeks: $502 weeks: $35 1 week: ...
Find out More26th Jul 2018, 10:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie ...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and...
Find out More26th Jul 2018, 10:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and unco...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop focuses on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our s...
Find out More27th Jul 2018, 5.30pm - 6.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 4 weeksFridays from July 27th - August 17th5.30pm - 6.30pmSuitable for all levels.Cost:4 weeks: $65 or $60 early bird by June 29th3 weeks: $50 or $45 early bird by June 29th2 weeks: $35 or $30 early bird by June 29thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB...
Find out More27th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshops focuses on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balanced we have a strong sense of self, appropriate sel...
Find out More27th Jul 2018, 3:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More27th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More29th Jul 2018, 9:15am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More29th Jul 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
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