24th Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More24th Jun 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
The Winter Solstice is a time of new beginnings. It marks the longest night of the year where the sun’s path is at its furthest, most northern point in the sky. This auspicious day represents the ending of one season, and a joyful emergence into the next!After the Solstice, the days begin to lengthen. What better way to celebrate the sun’s return than to immerse in one of Yoga’s most traditional p...
Find out More1st Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living - Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindfu...
Find out More8th Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing peace and refuge theme for complete wellbeing and rest ❤Set in our tranquil candlelight yoga sanctuary.Imagine:Mindfulness for peace and refugeGentle restorative breathworkDelicious full body yoga nidraChakra alignment and healingSoothing singing bowlsSacred yoga soundsA night of complete harmony for b...
Find out More15th Jul 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Feeling ready to delve deeper into your yoga practice or to tap into something more?If you are curious about what lies beneath the surface, this workshop will help you to explore and unravel the deeper layers of the self Yoga as a fully embodied practice extends far beyond the asana and physical movement we find ourselves refining on the mat. Whilst the physical conditioning is of course fund...
Find out More28th Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Music + Mantras + Meditation + MealEmbrace the winter chill with a truly soul-nurturing experience that will warm you from within. Join us for a delicious vegan soup feast that will satisfy your taste buds and nourish your body. But that's just the beginning!Prepare to be transported to a realm of tranquility as enchanting melodies and sacred chants fill the air. Let the power of chanting meditati...
Find out More1st Aug 2023 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Beginners Yoga Courses in AdelaideExceptional value at only $110/personAug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm **(Includes 2 weeks of unlimited regular classes)Namaste! Welcome to our beginner's Yoga course!Are you new to Yoga?Are you scared of trying fast-moving crowded Yoga classes? orDo you ever think you are too inflexible, old, or injured to start Yoga?Then Our Hath...
Find out More5th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
An inward journey like no other!Think:- Slow and deep release of physical tension- A place of calm where trapped emotions float away- Spiritual awareness for inner happinessOur lovely Darlene, Vrndavan dasi and Anji will share their vast combined experience with you at our upcoming Yin, Mindfulness & Meditation Immersion on Saturday 5th AugustInclusions: - Ancient wisdom of China and India for...
Find out More10th Aug 2023 Lot 323 Great Northern Highway, Broome, Western Australia organised by tamara-yoga-1
Referred to as Australia’s last frontier, the Kimberley is an ancient landscape covering hundreds of thousands of square kilometres and is one of the world’s most precious wilderness regions.Set upon beautiful beaches with red sand cliffs and crystal-clear water, you’ll spend 5 nights at the breathtakingly beautiful Eco Beach Resort, located 130km south of Broome, with all your meals included so y...
Find out More13th Aug 2023 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga
ONE DAY YOGA WORKSHOPSUNDAY 13 AUGUST 2023 MORNING SESSION – Standing poses & their dynamic features.10.00 to 12.00pmCost $45Some yoga experience necessaryAFTERNOON SESSION – Restorative poses followed by a guided meditation.2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $60For enrolment contact Vim***********************************************************...
Find out More15th Aug 2023 Lot 323 Great Northern Highway, Broome, Western Australia organised by tamara-yoga-1
Referred to as Australia’s last frontier, the Kimberley is an ancient landscape covering hundreds of thousands of square kilometres and is one of the world’s most precious wilderness regions.Set upon beautiful beaches with red sand cliffs and crystal-clear water, you’ll spend 5 nights at the breathtakingly beautiful Eco Beach Resort, located 130km south of Broome, with all your meals included so y...
Find out More19th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More26th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Discover and harness the power of Ayurveda for developing your yoga asana practice, meditation and self-awareness.This Ayurveda for Yoga workshop will guide you through understanding how to grasp and implement some of the foundational wisdom and practices of Ayurveda to support your yoga (self-discovery) journey. This event will take you on an interactive exploration through the Elements, Dosha’s,...
Find out More28th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended....
Find out More29th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More30th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More30th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More1st Sep 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More2nd Sep 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Lasya (Kali's creative dance) form. Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.COVID-19 protocols:Maintain social distancing...
Find out More2nd Sep 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More3rd Sep 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Come celebrate Krishna's birthday!The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of inspiring Vedic stories, uplifiting kirtan and peaceful meditations, along with a hands on bathing ceremony (abishekam), and of course, a delicious Indian feast.Enjoy a devotional festival like no other as we celebrate the univer...
Find out More16th Sep 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Have a springtime refresh with yoga asanas, breathwork, mindfulness and meditation!We're throwing our doors open to inspire and support you in living a happy, healthy life.9:00am1. Yoga For Mindfulness (Carolyn)2. Start With Your Why For Wellbeing: Be Inspired To Take Action (Amara)9:45am1. Enhance Every Part Of Your Life With Meditation2. Yoga: A Life In Harmony10:30am1. Sacred Yoga Chanting: The...
Find out More7th Oct 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Yin Yoga Immersion is a condensed and intensive training program designed to provide a focused and in-depth study of Yin yoga.This 20 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from an immersion program. Professionals such as massage therapists and socia...
Find out More21st Oct 2023
This Rainbow Kids Yoga Teacher Training in Auckland October 21-23, 2023 is designed for anyone who loves working with children, teens and/or families, are passionate about yoga, mindfulness and healthy living. During the course, you learn practical and fun ways to teach yoga to children of all ages. By doing this course you receive an array of up to date knowledge and techniques. You do not n...
Find out More21st Oct 2023
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More23rd Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended....
Find out More24th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More25th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More25th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More26th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More27th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More28th Oct 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Ananda Tandava (Shiva's dance of dissolvement). Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More28th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More28th Oct 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an unforgettable evening of sacred kirtan meditation and freeing mantra dance!Set against the backdrop of the beautiful Burleigh beachside, under the radiant full moon, this enchanting gathering invites you to immerse yourself in an atmosphere of pure joy and spiritual connection.Settle into a beautifully adorned space that exudes warmth and welcomes the local community. Let a soul-sti...
Find out More11th Nov 2023
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:- Mindfulness for peace and refuge- Gentle restorative breathwork- Delicious full body yoga nidra- Chakra alignment and healing- Soothing singing bowls- Sacred yoga soundsA night of complete harmony for body, mind and soul.Your cons...
Find out More15th Nov 2023
Flying Therapeutic Acroyoga & Thai massageFlying Therapeutic Acroyoga & Thai massage3 Wednesdays in Canning ValeNovember 15, 22 & 296:00pm - 7:30pmCost per person:3 sessions: $70 or $65 early bird by Nov 1stor $25 per class (per person)bookings essential and numbers are strictly limited**please note, no refund or credit on no show or late cancellations.**Flying Therapeutic acroyoga is ...
Find out More16th Nov 2023 Yallingup, Western Australia organised by tamara-yoga-claremont-studio
Join us for a beautiful and potentially life-changing experience.If you’re looking for some down time, some space, some freedom, some time for just you – then join us for this wonderful three night Retreat. Staying at the beautiful Premalaya in Yallingup, you’ll find the freedom to immerse in some wonderful Vinyasa yoga – exploring the asana in a deep yet easeful way. Give yourself the luxury...
Find out More25th Nov 2023
Limited spaces are available, so secure your spot now! Visit our website or contact My Mind Studio to reserve your place in this empowering Beginner Yoga Workshop. Embark on this transformative journey with Eliza Cikoratic...
Find out More25th Nov 2023
Mantras ~ Dance ~ Moonlight - Let the music set you free!A beautiful community event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Plus our signature Mantra Dance, guided by the...
Find out More16th Dec 2023
Come and experience the flowing sequences of Dru yoga outside in nature at the Arboretum. Meeting on Saturday morning at 6.30am in the main Arboretum Carpark.Bring yoga mat, blanket, water.On completion of the yoga class option to join in the labyrinth walk and breakfast with fellow yoga friends afterwards....
Find out More17th Dec 2023
Mantras ~ Music ~ Meditation ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, and celebration! All under the beautiful fairy light filled trees at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your frien...
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More10th Jan 2024 4 Norburn Ave, Nelson Bay, New South Wales organised by vim-lane-yoga
EARLY MORNING 5 DAY SUMMER INTENSIVE 8th to 12th JANUARY 2024 Facilitated by Vim LaneBegin the New Year with a series of asana and relaxation classes that are designed to help you set up constructive practise patterns.This 5 day Intensive gives you the opportunity to spend some precious time with yourself amidst the frenzy in the world so that you may relax & reflect. We’ll refer to Dan M...
Find out More21st Jan 2024 28 Hawken Drive, St Lucia, Queensland organised by creating-well
Restorative Retreats enable you to experience a gradual release towards deep relaxation and rest through gentle movement, supported postures, breathwork, guided meditation and stillness.The Retreats draw from restorative and contemplative yoga traditions that align with compassionate therapeutic and mindfulness techniques underpinned by psychological science. The experience may enhance self c...
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More31st Jan 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Jan 2024
Heartwarming ~ Soulful ~ FreeingThere's nothing like a mid-week kirtan to refresh mind, body and self. Take some time to pause, go within and sing the song of your heart as Yadunandana das & Friends guide you through soaring, soulful mantra music.Not only is kirtan enjoyable and uplifting, it acts like a purifying shower to your mind and heart. Taking time out from your worldly worries and jus...
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More1st Feb 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga5 Thursdays: Feb 1st - 29th 20246:30pm - 7:30pm (AWST - Perth time zone).costs: $95or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down ...
Find out More2nd Feb 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More2nd Feb 2024
Acoustic ~ Relaxing ~ CandlelightAs soon as you walk into our meditation haven, a wave of calm washes over you. The candlelit ambience, welcoming like-hearted souls, and gentle acoustic kirtan help cleanse away the stresses of your week, letting you embrace tranquility and happiness. Leave feeling refreshed, replenished and ready to float into the weekend.Every Friday 6:30pm - 8pmThe Mantra Room G...
Find out More4th Feb 2024
Electric ~ Uplifting ~ DanceSunday afternoons at The Mantra Room are like ‘Sunday Sessions’ with a spiritual focus! Make friends, and dive deep into the ocean of spiritual bliss that is kirtan. Sundays at The Mantra Room offer a variety of meditations including guided sacred sound journeys, mantra breath meditation, Kirtan, and talks on yoga wisdom. Plus - share a delicious veg meal at the end of ...
Find out More6th Feb 2024, 6.30-8.15PM 8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
THE COURSE WILL BUILD PROGRESSIVELY OVER 6 WEEKS INTRODUCING STUDENTS TOTHE FOUNDATIONAL POSES OF HATHA YOGA. THE COURSE WILL COVER BASIC ALIGNMENT AND PROVIDE AN OVERALL CONTEXT FOR THE PRACTICE OF YOGA....
Find out More8th Feb 2024
Here you are invited to join us in a podcast-style audio experience where ancient wisdom meets modern women, living in deep devotion. The Summit audios will be yours to enjoy over five days and all we ask is that you savour them with attention and intention. Offer yourself this time in sacred ceremony with other women on the path of wise love.This is the fourth year for Bhakti Women Summit an...
Find out More10th Feb 2024
Join us for a transformative journey - tap into the core of your being through the power of conscious breathing and meditation.An experiential workshop guided by our expert facilitators Vrndavan dasi and Jodi Havill to discover the profound impact of breathwork and meditation on your physical, mental, emotional and spiritual well-being.Explore, unlock and unleash your inner essence!Inclusions:- In...
Find out More17th Feb 2024
An inward journey like no other!Think:- Slow and deep release of physical tension - A place of calm where trapped emotions float away - Spiritual awareness for inner happinessIf you are new to Yin Yoga, this more passive practice cultivates an ideal environment to practice mindfulness meditation, whilst turning into our breath, noticing what’s present in the body and mind.Our lovely Darlene, Vrnda...
Find out More24th Feb 2024
Join us for an unforgettable evening of sacred kirtan meditation and freeing mantra dance!Set against the backdrop of the beautiful Burleigh beachside, under the radiant full moon, this enchanting gathering invites you to immerse yourself in an atmosphere of pure joy and spiritual connection.Settle into a beautifully adorned space that exudes warmth and welcomes the local community. Let a soul-sti...
Find out More