Introduction to Shadow Yoga 7 week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Aug2920236:00 pmtoOct1020237:15 pm
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Tuesday, 29 Aug 2023 toTuesday, 10 Oct 2023
- Price
- $190
What does that include? - Call
- 0403 098 765
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
Included for $190
Payment by direct deposit