Bala Krama Prelude - 8 Week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Jan3120246:00 pmtoMar2020247:15 pm
- Where
- Hatha Yoga Desha, 3 Wetherill St, Leichhardt, NSW, 2040, Australia
Show map - When
- Wednesday, 31 Jan 2024 toWednesday, 20 Mar 2024
- Price
- $240
What does that include? - Call
- 0403 098 765
- Website
- www.hathayogadesha.com.au
Description
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.
Included for $240
Payment by direct deposit .