Beginners Yoga Courses in Adelaide
in Torrensville, South Australia organised by Yoga Spirit Studios
Aug0120236:30 pmtoSep0520237:30 pm
- Where
- Yoga Spirit Studios, 194 Henley Beach Road, Torrensville, South Australia, 5031, Australia
Show map - When
- Tuesday, 1 Aug 2023 toTuesday, 5 Sep 2023
- Price
- $110
What does that include? - Call
- +61883527823
- Website
- https://www.yogaspirit.com.au/
- Bookings
- https://www.yogaspirit.com.au/short-courses/Beginner-yoga-adelaide
Description
Beginners Yoga Courses in Adelaide
Exceptional value at only $110/person
Aug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm
**(Includes 2 weeks of unlimited regular classes)
Namaste! Welcome to our beginner's Yoga course!
- Are you new to Yoga?
- Are you scared of trying fast-moving crowded Yoga classes? or
- Do you ever think you are too inflexible, old, or injured to start Yoga?
Then Our Hatha Yoga beginner's course is designed for you to practice Yoga in a safe and supportive environment. It is for people of all ages and fitness levels. Hatha Yoga is a great way to de-stress and improves health and overall well-being.
In this course, you will learn:
- Basic yoga poses and alignment
- Proper breathing techniques
- How to modify poses according to your need
- Safety guidelines for practicing yoga
In addition to physical practice, we will also explore the mental and spiritual aspects of Yoga, such as philosophy and meditation. By the end of the course, you will have a solid foundation in yoga and be able to successfully attend any classes at Yoga Spirit Studios.
This course will be helping you to achieve strength, flexibility, balance, and a peaceful mind.
No prior yoga experience is necessary to participate in this course. All you need is comfortable clothing, a yoga mat, and an open mind.
We look forward to helping you begin your Yoga journey!
Facilitator-Vani Shukla
This course Includes 2 Weeks of unlimited classes
in Yoga Spirit Studios drop-in classes
The first time you take the 6-week Beginners Yoga Course it will include unlimited attendance at ongoing classes up to two weeks from the end of your 4th session.
NOTE: The two weeks of unlimited classes with your Beginners Yoga course is a ONE-TIME ONLY offer. You are welcome to repeat your Beginners Yoga Course but the unlimited class pass only applies to your first one.
Next purchase: When the two weeks of unlimited classes are approaching expiry you may wish to purchase our $60 fortnightly auto-debit membership or 10 class passes.
Repeating the Beginners Yoga course? If you have attended a Beginners Yoga course before, you are welcome to repeat it, only the additional attendance at classes is not included (2 weeks unlimited access). You will be able to make up missed classes in a drop-in class.
What to bring?
Please note that all participants should provide their own mats and bring a full water bottle. A thick bath towel would be required to use over the bolsters.
Terms & Conditions
- Please come 15 minutes early to your first class.
- Please do not attend class if you are unwell.
- Please observe social distancing at all times.
- Please note: There are no drop-in classes for these courses. For casual class visits please choose one of our ongoing classes. Courses are also not transferable to another person after the course has commenced.
- Attendance is on the same day and time as the starting day for six weeks. If a public holiday occurs in this period, there will be no class on the public holiday and the course will continue the next week.
- There are no discounts for being unable to attend a particular week. If you cannot attend a class, a makeup class will be allowed in any ongoing class at the studio.
- There are no concession rates.
- If a public holiday occurs in this period, there will be no class on the public holiday and the course will continue the next week.
Refund policy:
Refund in full less 10% if you cancel by 8 days prior to the event. Refunds are only possible within a week of the event if we can fill your spot.
Refund in full if for some reason we need to cancel the course.
**** A minimum enrollment of 6 people is required to run any course. Please share with your friends.
Included for $110
Aug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm
**(Includes 2 weeks of unlimited regular classes)
**(Includes 2 weeks of unlimited regular classes)