1st Apr 2019, 5:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More1st Apr 2019, 5:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More1st Apr 2019, 5:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More1st Apr 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.2 weeks on Mondays April 1st & 8thtime: 9.30am - 11.00amCost:2 weeks: $45 or $40 early bird by March 5thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed cla...
Find out More3rd Apr 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. Feb 27 WEEK 1: Ground and Connect Mar 6 WEEK 2: Chakras in Balance Mar 13 WEEK 3: Access the subconscious Mar 20 WEEK 4: What of the moon? Mar 27 WEEK 5: Opening to bliss Apr 3 WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 ...
Find out More5th Apr 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...
Find out More14th Apr 2019, 8.00 - 9.00 AM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
Beginners 10 week Course runs every Sunday AM. Enrol into this course and you can also come to the Wednesday PM course as you can. For course dates see our website ...
Find out More17th Apr 2019, 7.30 - 8.30 PM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
Beginners 10 week Course runs every Wednesday PM. Enrol into this course and you can also come to the Sunday AM course as you can. For course dates see our website...
Find out More26th Apr 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
BECOME A CERTIFIED REIKI PRACTITIONER Discover the magic of energy work! Learn to channel gentle, healing reiki energy to nurture, re-energise and protect. Reiki is a is a well-respected and trusted, non-invasive hands on modality. It teaches us to reconnect with the universal life force energy - in Chinese called Qi, in Sanskrit known as Prana. Reiki not only helps you to heal on a men...
Find out More28th Apr 2019, 10 am – 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health & wellbeing with yoga, movement, healthy refreshments and meditative relaxation. Explore the mind-body connection and experience present moment awareness with Embody & Flow movement, gentle Vishrant Yoga and Yoga Nidra. In this wellness retreat designed for women you will learn new ways of nourishing the body and mind. E...
Find out More29th Apr 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
5 weeks of AcroYoga in Fremantle Mondays from April 29th - May 27th 6.00pm - 7.30pm Cost: 5 weeks: $105 4 weeks: $85 3 weeks : $65 2 weeks: $45 Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. We will be working ...
Find out More29th Apr 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More29th Apr 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More29th Apr 2019, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
This Men's Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive individualise...
Find out More29th Apr 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 5 or less weeks on Mondays from April 29th to May 27thtime: 9.30am - 11.00amCost:5 weeks: $110 4 weeks:$90 3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no ...
Find out More29th Apr 2019, 4.30pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Kids yoga (5-8yrs) in Fremantle Mondays for 5 weeks from April 29th to May 27th 4.30pm - 5.00pm Cost: 5 weeks: $60 or early bird $50 by April 15th 4 weeks: $50 3 weeks: $40 casual rate: $15 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Contact Jo to register: jo@yogagrooves.com Learn some fun yoga moves, partner / acro work. Learn technique...
Find out More29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne
Term 2 starts Monday 29 April General Level Class Mondays 6 - 7.45pm These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...
Find out More29th Apr 2019 115 Haig Road, Auchenflower, Queensland organised by yogababy
Active birth skills covered over an 8 week cycle Relaxation & Mindfulness Releasing fears & Affirmations Optimal baby positioning Visualisation in pregnancy & labour Breathing for pregnancy, labour & birth Vocalisation in labour & birth Labour : first stage using active birth positions Birth: second stage using upright birth positions ...
Find out More29th Apr 2019, 6:00 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia
Calm your mind while reducing stress, developing clarity and uncovering inner peace! Meditation is being aware of what is real and being grounded in the present moment. As a practice, it is a cultivation of awareness with an attitude of openness and acceptance towards yourself and others. Join us for a four-week introduction to meditation course, suitable for beginners and ...
Find out More30th Apr 2019, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men's Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive individualise...
Find out More30th Apr 2019, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men's Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive individualise...
Find out More30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne
Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...
Find out More1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind. This course is suitable for everyone! Booki...
Find out More1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne
Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience. The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...
Find out More2nd May 2019, 6.00pm - 7.30pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga - Scarborough - Thursdays (3 weeks)May 2nd to May 16th6pm - 7.30pmCost: 3 weeks: $85 or $75 early bird by April 4thCasual rate (if there is space): $30Numbers are strictly limited.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Classes can...
Find out More2nd May 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More2nd May 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More2nd May 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More2nd May 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels. Join for 10 or less weeks on Thursdays from May 2nd to July 4th time: 9.30am - 11.00am Cost:10 weeks: $210 9 weeks: $190 8 weeks: $170 7 weeks: $150 6 weeks: $130 5 weeks: $110 4 weeks:$90 3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment ca...
Find out More2nd May 2019, 6:00 – 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 5 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment. Over 5 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a h...
Find out More3rd May 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...
Find out More4th May 2019, 8-5pm 9 Earl Place, Potts Point, New South Wales organised by ce-yoga-and-massage-for-men-sexological-bodywork-practitioners
Thai Yoga Massage 101 Training4-5 & 11-12 May 2019Thai Yoga Massage is an ancient and timeless therapeutic approach which combines customised stretching (or yoga) with an extensive range of touch techniques using your whole body to help give. It is amazingly effective in promoting deep relaxation, easing all manner of aches & pains, improving circulation, boosting the immune system, and ba...
Find out More5th May 2019, 11.15am - 12.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Sundays from May 5th to may 19th 11.15am - 12.15pm Cost: 3 weeks: $55 or 2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagro...
Find out More7th May 2019, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At our Tamara Yoga children’s classes, your kids will discover ways to improve their ability to relax and concentrate. Yoga for children is playful, creative and joyful. It develops children’s balance, posture and co-ordination and is a great way to keep your kids active. Our children’s yoga courses are held at our Claremont studio....
Find out More7th May 2019, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At our Tamara Yoga children’s classes, your kids will discover ways to improve their ability to relax and concentrate. Yoga for children is playful, creative and joyful. It develops children’s balance, posture and co-ordination and is a great way to keep your kids active. Our children’s yoga courses are held at our Claremont studio....
Find out More7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Experience the power of mindfulness. Starts Tuesday 7 May 7.45 - 8.45pm for 4 weeks $50 Bookings are essential Experience the power of mindfulness. Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...
Find out More8th May 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Starting from 2019 MAY 8TH WED 7:15PM-8:30PM FOR 4 WEEKS Join Mhai of EN. YOGA to discover, explore and find your own meditation practice. Mhai will take you through different modalities and tools to meditate, so at the end of the 4 weeks course, you'll understand your own meditation needs and how to compliment it. Week 1: what is meditation? We'll explore the ideas surrounding meditation and le...
Find out More10th May 2019, 5.45pm - 6.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Fridays from May 10th to May 24th 5.45pm - 6.45pm cost:Cost: 3 weeks: $55 or2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagr...
Find out More11th May 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels .3 weeks on Saturday from May 11th to 25th time: 9.30am - 11.00am Cost:3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on miss...
Find out More17th May 2019, 12 noon 1:15 pm 60 Briant Road, Magill, South Australia organised by cristine-davis-gentle-yoga
This course is for the absolute beginner, those who enjoy revisiting the foundational principles of hatha yoga and those returning to practice after injury or the passage of time. Participants will be well prepared to join a group class or continue their yoga journey with a personal practice. The classes are small, conducted in a comfortable private space where all equipment is ...
Find out More27th May 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More27th May 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th May 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
3 weeks of AcroYoga in Fremantle Thursdays from May 30th to June 13th 6.00pm - 7.30pm Cost: 3 weeks : $65 or $60 early bird by May 24th 2 weeks: $45 or $40 early bird by May 24th Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on miss...
Find out More5th Jun 2019, 630-730pm 141 Redfern Street, Redfern, New South Wales
Our next Intro to Ashtanga Yoga Course starts June 4th at the new time of Tuesdays 630-730pm with @yoga_sean This 4 week course is perfect for those brand new to yoga and also those wanting to learn the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with an dedicated teacher. Ashtanga Yoga produces internal heat and a purifyin...
Find out More5th Jun 2019, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More7th Jun 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
BECOME A CERTIFIED REIKI PRACTITIONER Discover the magic of energy work! Learn to channel gentle, healing reiki energy to nurture, re-energise and protect. Reiki is a is a well-respected and trusted, non-invasive hands on modality. It teaches us to reconnect with the universal life force energy - in Chinese called Qi, in Sanskrit known as Prana. Reiki not only helps you to heal on a men...
Find out More14th Jun 2019, 5.45pm - 6.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Fridays from June 14th to June 28th 5.45pm - 6.45pm cost: 3 weeks: $55 or 2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagr...
Find out More14th Jun 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...
Find out More20th Jun 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More20th Jun 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More24th Jun 2019, 6.00 – 7.30pm 64 Canns Road, Bedfordale, Western Australia
Anger is a natural emotion that impacts us all. Some of us, however, are especially prone to having difficulty managing our anger. Further to this, some of us had parents who expressed anger inappropriately and now, as adults, we find ourselves acting in the same manner. Most people seeking help for anger management do so at the request of a loved one, a friend, a colleague or a ...
Find out More26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga
INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! 6 x Wednesdays 26 June - 31 July 6-7am Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...
Find out More1st Jul 2019, Monday to Saturday from 9:00am-1:00pm 2 Murchison Avenue, Vermont South, Victoria organised by mirna-bayat-1
The 50 Hours intensive Hatha Yoga Teacher Training Course is first section of 200 Hours Yoga Teacher Training with Mirna. 50Hrs Hatha Yoga TTC YOGA ALLIANCE USA CERTIFICATIONS MONDAY JUL 1 - SATURDAY JUL 13 50Hrs TTC Hatha Asana practice (12 basic asanas) Pranayama, Anatomy (Basic), Adjustments, Meditation Course Description: The course puts strong emphasis on the Classical Hatha Yoga series....
Find out More3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales
This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...
Find out More5th Jul 2019 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uni...
Find out More8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More8th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...
Find out More9th Jul 2019, 6 .00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....
Find out More9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More9th Jul 2019, 6 - 7.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...
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