Yoga in Daily Life Beginners
Yoga in Daily Life Beginners

Feb082018

Contact organiser

Map of Richmond, Victoria
Where
Yoga in Daily Life, 8 Corsair St, Richmond, Victoria, 3121, Australia
Show map
When
Thursday, 8 Feb 2018
6pm
Price
$150 full $120 concession
What does that include?
Call
(03) 9427 0977
Website
www.melbourne.yogaindailylife.org.au
Bookings
melbourne.yogaindailylife.org.au/richmond

Description

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind. 

 

This course is suitable for everyone!

 

We have 3 courses starting in February 2018. Choose from:

Thursday 8 February, 6 - 7.30pm OR

Saturday 10 February 9 - 10.30am OR

Wednesday 21 February 7 - 8.30pm

* early bird discount to 31 January *

 

Bookings are Required

Please contact us or visit our website here > for further information 

 


Included for $150 full $120 concession

early bird discount to 31 January $120 full $96 conc
6 week course
one course class + one extra class each week = 12 classes total

Schedule / Itinerary

A practical course that offers you the A - Z basic foundations of a wholistic yoga practice. You will learn:

◊ Easy yoga exercises to stretch and strengthen your body

◊ Relaxation techniques to de-stress your body & mind

◊ Breathing practices to balance the nervous system

◊ Basic meditation for peace of mind