Yoga Haven

Jaimie’s yoga class last night was exactly what my body and mind needed. It was so restorative and gentle, yet deeply effective. Living with MS fatigue can leave me feeling drained, but after class I felt lighter, calmer, and truly rejuvenated. Jaimie’s guidance created such a safe, soothing space to recharge—I left feeling amazing. Can’t wait for the next class!

Outstanding! Do yourself a favor and book a session at Yoga Haven, you won’t regret it. I’ve attended since the opening and can attest to its friendly and knowledgeable instructors, atmosphere, cleanliness, and the sense of calm one experiences as class begins. There’s a variety of options to choose from and challenging practices that have made be feel better both physically and mentally. The price is worth every minute. Highly recommend a visit with Betsy and Dana (the owners) they’ll make you feel welcome right away.

I have been going to classes since January 2025 and have noticed an improvement in my physical and mental health. The instructors have been wonderful and very patient with my learning curve. I am very pleasantly surprised with the chair yoga classes which has dispelled some of the myths about it being a very watered-down version of yoga...IT IS NOT! In many ways, it is as strenuous as the other classes. I highly recommend Yoga Haven if you are considering yoga classes.

Dr.Kimberly Grocher is Amazing!Her gentle movement and self-care classes are calming,intentional and incredibly supportive.With her background as a psychotherapist,she brings a powerful mind-body awareness that makes each session feel both safe and healing.I always leave feeling grounded and renewed..Always such a great experience!

I have practiced yoga with Jill for over 15 years and she has been a steady and inspiring presence for me as a practitioner and a teacher. Each class is a blend of wisdom, challenge, and deep care. Jill has an incredible ability to meet each student exactly where they are, while gently encouraging us to overcome obstacles and discover strength, balance, and flexibility. I am endlessly grateful for the knowledge that Jill brings to every practice as well as the entire Yoga Haven community. Thank you, Jill, for 15 years of transformation — and thank you Betsy for creating a safe space to meet, practice, and find peace. The studio is beautiful…and the community is warm and welcoming.