Back to Basics: Back Pain Management & Exercise Program

Name: Back to Basics: Back Pain Management & Exercise Program
Start: 2026-03-02T00:00:00.000Z
End: 2026-04-13T00:00:00.000Z
Location: 5/691 Albany Creek Rd

All Levels Breathwork in-person Meditation mindfulness therapeutic yoga-therapy

2 Mar 2026— 13 Apr 2026

5/691 Albany Creek Rd, Albany Creek, QLD

This 6-week Back to Basics program combines evidence-based exercise therapy with pain science education, delivered by an Exercise Physiologist and Physiotherapist in Albany Creek. Learn multidisciplinary strategies for managing back pain, from movement and nutrition to sleep and stress, and finally take control of your pain.

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Hosted by

True North Wellness Brisbane

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