Yoga Lessons + Creative Practices

I've made a personal requirement for myself to attended Teri's class regularly. I've always sought her teachings to challenge me physically. Even after 3 years in her class, I'm still learning new ways to enter in and out of poses. Beyond the strength in asana, she has a extraordinarily natural way of weaving in the yogic philosophy which many of us aren't necessarily seeking when we come to practice on our mat, but it certainly keeps me coming back! I highly recommend Teri if you're brand new to yoga, or are a teacher yourself, her class is accessible to all.

Teri is a fabulous teacher and human! I look forward to her Thursday morning classes knowing that I will leave feeling calm and energized. Even though there is a full body flow, each class focuses on opening and strengthening a particular area, which has allowed me to unlearn particular habits and deepen my yoga practice overall. The classes start off easefully and build until you are exploring new areas of strength. Highly recommend for creative sequencing and smart attention to how bodies work!

I would highly recommend Teri’s yoga lessons to anyone! She is exceptionally skilled in making you feel welcomed and comfortable while also encouraging you to dig deeper in your practice. I’ve been attending Teri’s classes for over two years. I have noticed a significant improvement in my physical and mental strength thanks to Teri’s thoughtfulness. She remembers details about your practice from week to week to help give a personalized experience (no matter the class size)! Her playlists are a plus too. Can’t recommend enough!!!

You can always count on Park Slope Yoga Center on a stormy day or any holidays. This studio is always ALWAYS OPEN. I can always turn to PSYC for a flow to find my sanity after a long day! Great teachers, lots of classes offered through out the day/week and weekends!!! Also, best class-package deal in town! One year expiration date? Unheard of! This place is my sanctuary!

I have been practicing with Teri for many years, likely two decades, and I continue to learn something new from her in each and every class. She is a gifted teacher that meets her students wherever they are in their practice. I don't know how she does it but each class has something new to deepen you practice across mind, body and spirit. Highly recommend Teri!