New York Ayurveda & Panchakarma Center

It was my first time getting an Abhyanga massage and also haven't gotten a massage in a long time. Tia was amazing and it was truly a full body calming experience. Highly recommend!

I have been coming here for nearly 6 months as part of my wellness journey, and this place is a true gem. Nisha and her team are gracious and calming. I have tried Pinda Swedana, Abhyanga, Shirodhara, Greeva Basti, Marma Therapy, Lavender Poultice Treatment, Ubtan Bliss Scrub, and the Rejuvenating Navara Rice & Herbs Facial Treatment (my first facial and perfect for my sensitive skin). I have enjoyed them all and appreciate how the team ensures your comfort during the sessions. I come out of the sessions feeling deeply relaxed, more grounded, and some of the treatments have also helped with my shoulder pain/range of motion. There are such a variety of treatments and combos of treatments, and I really think there is something for everyone here. I highly recommend capping off your treatment with Shirodhara. Be prepared to go home feeling like you’re floating on air and have a peaceful night of sleep.

I did a 15 minute intake call and it was tremendously helpful. I was prescribed small changes to my routine, and told to follow up when I was ready, if I even needed it. This was a welcome respite from the world of capitalistic health and wellness culture. Highly recommend at least doing an intake call with their team!

I was fortunate enough to receive treatment at this place, and I couldn't be more grateful and satisfied with the care and attention I received from Tia. She was incredibly kind and dedicated. Her technique and the way she connects with the body are absolutely professional, but beyond that, you can feel her vocation, the love and attention to detail in every movement. I must say that her healing energy is truly palpable; it wasn't simply physical contact with the skin, it was a profound experience. That's how I felt it. Thank you, Tia.

I have recently have been experiencing a really constant stiff back so a friend recommended this place. I booked an appointment online for a 90-minute myofascial massage. While it was a little painful at the start, when I left I felt so relaxed & light. My back has been feeling so much better. I think I may book another session soon, and add on the head massage - that sounds glorious!!!!